tag:blogger.com,1999:blog-27274328525347644792024-02-07T19:20:49.773-08:00Be It Coachinglisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.comBlogger139125tag:blogger.com,1999:blog-2727432852534764479.post-47648816603182584902018-02-22T04:06:00.001-08:002018-02-22T04:06:31.526-08:00Individual Best<h2>
<span style="color: blue; font-size: x-large;"> Your Best Self</span></h2>
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<b>Do you arise each morning energized , excited knowing that you are here on this earth to be the best you can Be? Are you thankful for every breath you take twenty four hours a day? </b></div>
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<b>The Beginning of each new year brings so much possibility , I'm going to get in shape, I'm going to take that trip, I'm going to... __________ . What happens by January 8? January 25 ? Unfortunately majority of people have completely forgotten their new year resolution .</b></div>
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<b>Sometimes your goal may be too big, or your outcome is determined on what others may want for you . 95 percent of my new clients have no idea of what they want to be living they just know something in their live is missing. How do you know something is missing , your unhappy , lack of energy , skin is dual, eyes flat , you may even find yourself eating when you are full, complaining , consuming large amounts of alcohol, drugs or talking negative about other people. </b></div>
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<b>How do you live your best life? It starts with YOU giving yourself time to know what that would look and feel like. Go back to your childhood , what were the things that made you happy or when you observe other people what do you wish for? </b></div>
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<b>It's time to stop wishing and learn to be the creator of your life , make a daily commitment to YOU. </b></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: blue;"><b>Freedom is to your right. Lance is to your left.<br /><br /></b></span></td></tr>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Lance (horse) assists myself and clients on what steps you need to take to go forward in life. For every person in will be different depending on if your in a state of survival mode or you are a high achiever. Below is a list of what small action steps you can begin to implement now and have great results by next year. </span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="color: blue; vertical-align: inherit;">Best You List:</span></span></b></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue; font-weight: bold;">1) </span><b>Drink a minimum of 8 , 8 oz of fresh water daily. Not all water is the same know where your water comes from, know if the plastic containers you're buying are safe. </b></span></span></span></span></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue;"><br /></span></span></span></b></span></span></span></span></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue; font-weight: bold;">2) </span><b>Remove processed sugar from 95% of your diet. Yes it may be challenging but aren't you worth it. You will notice less brain fog, increased energy with in first week. </b></span></span></span></span></span></span></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><b><br /></b></span></span></span></span></span></span></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue; font-weight: bold;">3)</span><b> Remove processed food from your diet . Embrace learning to cook , take a cooking class, cook with your kids or friends. My good friend Beth and I will share food. When we make a meal we make extra for each other . Shop the outer circle of the store . Avoid the middle isle's that is where all the empty calories are placed. </b></span></span></span></span></span></span></span></span></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue;">4) </span>Start buying organic or clean food. No GMO'S which cause depression and weight gain. </span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">If you believe you can't afford it, <u>remember you can't afford not to.</u> Check out Trader Joe's and Aldi's . Purchase grass fed beef and free range chickens from small local framers. Plant a garden this year.</span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue;">5) </span>Move ... That's right move your body several times a day , what is in motion stays in motion ... dance , walk , run, join a gym, hike , skip , make love more often to your partner.</span></span></span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue;">6) </span>Sleep 6-9 hours a day. Your body is like an electrical car it needs to recharge . Be sure to fully charge if you want to have energy for the whole day.</span></span></span></span></span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><br /></span></span></span></span></span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="color: blue;">7) </span>Relax and focus on deep breathing, it's vital for out brain and body to have chill time and lots of oxygen . Your best ideas will come to you when you still your mind. </span></span></span></span></span></span></span></span></b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><br /></span></span></span></span></span></span></span></span></b></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><b>If you noticed the most important place to begin to make changes is with your health by moving your body , stilling your mind and being purposeful of what goes into your mouth, your absolutely right. </b></span></span></span></span></span></span></div>
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<span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><b>Please get a piece of paper, pen and your calendar . Write or type what you will implement first on the list above . Perhaps it's step 1 and step 7 , schedule it in on calendar. Write in when you will shop , have your list prepared , </b></span></span></span></span></span></span><b>schedule when you will be cooking . Perhaps you buy three jugs for your daily water , one for home , car and work. </b></div>
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<b>It takes minimum of 90 days to create a new habit , maybe it will take you 1 year to implement above or you just need a little refresher and you implement all 7 steps now. Start now :) .</b></div>
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<b>As my Grandma always said " You are what you eat" </b></div>
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<b>I know you can do this . Here's to your best year yet! </b></div>
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<b><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Please let me know if you have any questions .</span></span></b></div>
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<b>Health*JOY*Prosperity...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-12914697029552271762017-05-03T16:14:00.000-07:002017-05-03T16:14:04.293-07:00Thought Effect <span style="color: #674ea7; font-size: x-large;"> Thoughts...thought...THOUGHT</span><br />
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<b>Thoughts are what create the life your living at this exact moment in time called "NOW"</b></div>
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<b>"What are you talking about "replies Nancy a new client . </b></div>
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<b>Understanding how powerful we are as humans in a very challenging concept for most people .</b></div>
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<b>Majority of folks are raised to blame others for their actions and how their lives have turned out isn't your responsibility but society's , your parents , etc. I have met some folks that have had everything against them but they have created amazing lives for themselves despite all the odds against them.</b></div>
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<b>I have spent the majority of my life trying to figure this out , 1000 of books later , 100's of workshops , 1000's of clients, I truly believe " By Scott I have it" . With the patience of the horses , clients , God, my girl friends , friends and especially my children it's time to share what I have learned . </b></div>
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<b>I am grateful for the horses I live with because they role play what my clients thoughts and feelings are. Nancy and I began her Equine Human Connection Session, at first the horses have nothing to do with her . As she gets frustrated the horses move farther away from her , which Nancy know relates to what constantly happens in her life. She can never have what she wants.</b></div>
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<b>What happens next is one of the horses goes after another horse . Now its my turn . I ask Nancy how that feels and she replies" terrible " The horses are showing Nancy how her thoughts have created a feeling , the thought being pushed away , feeling doesn't feel good , what Nancy can see is Samson going after RoJo . What she wants is being driven farther and farther away, which creates more sadness and hopelessness for Nancy. </b></div>
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<b>It's really hard for humans to understand THOUGHT >Feeling = outcome ... </b></div>
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<b>Can't argue with the horses. The horses where showing Nancy the energy that was leaving her body and the action it created. </b></div>
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<b>Being mindful and present ( conscious ) is what Nancy and I talked about next . We discussed her daily routine and how she could become proactive (conscious) versus reactive ( unconscious, autopilot). </b></div>
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<b>How can you implement Nancy's aw ha moments into your life? </b></div>
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<b>First can you answer yes to the question below?</b></div>
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<b>1) Are you ready to be responsible for your life?</b></div>
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<b>2)Are you ready to stop being a victim? </b></div>
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<b>3) Are you ready to learn a new way of Being? </b></div>
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<b>If you answered yes to all three questions, get ready to hang on, congratulations for taking your first step to change. </b></div>
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<b>If you answered no, congratulations for being honest with you and you know exactly where your life will be 10 years from now. </b></div>
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<b>For the yes people . </b></div>
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<b>1) Make a written list of what you truly need in your life. The thought of having it brings you peace. </b></div>
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<b>2) Narrow your list down to one thing you believe is possible .</b></div>
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<b>3) Write that word or sentence down , draw pictures or cut out pictures to represent what your life will look like once you have it. Look at this each am and pm. </b></div>
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<b>4) How does it feeling having it? this is so important because if it's a negative feeling choose something else because that negative feeling will keep it from you . </b></div>
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<b>5) See your self living it , and experiencing it and how joyful it makes you feel. </b></div>
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<b>6) All day long BE mindful of every thought or feeling you have regarding what you need. You need to know , believe you will experience it.</b></div>
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<b>7) I'm not sure when or if you'll have above , I just know that you will. </b></div>
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<b> BE sure to Take time to have fun and laugh. </b></div>
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<b>Not sure your understanding all of this , come to one of our workshops this summer and we'll help you. </b></div>
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<b>Health*JOY*Prosperity<div class="separator" style="clear: both; text-align: center;">
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...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-72311129383534887342017-04-24T22:06:00.001-07:002017-04-24T22:06:43.195-07:00Be Limitless <h2>
<span style="font-size: x-large;"> Be Limitless</span></h2>
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<b>What does it mean to be limitless ? It means you understand the inner power that is with in you . That power burns with in your SOLAR plexus like the sun. Your solar plexus are located right below the middle of your rib-cage and before your belly button. </b></div>
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<b>Place both your hands there and look at the picture of Asia and the sun . Now bring all your attention to your breathe has you press your shoulders down and back . Get expansion across your chest and create more space for your lungs and heart. Slow and deepen your breath as you inhale for 8 counts , hold your breath for 4 seconds and exhale for 8 counts or longer , repeat 4 or more times . </b></div>
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<b>Congratulations you have now stilled your mind and it's clear . Now it's your turn to be in complete control of you and what you allow your self to think and yes believe . </b></div>
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<b><span style="color: blue;">This is how you become limitless is by </span></b></div>
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<b>1) Connect to your solar plexus by placing one or two hands on solar plexus</b></div>
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<b>2) Do Breath exercise above </b></div>
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<b>3) See yourself at your best , now go above what your best is and see your self being magnificent at ________________________________... Yes you get to fill in the blank. </b></div>
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<b>4) Repeat three times "I am that I am"</b></div>
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<b>5) Now write down what you where visualizing . </b></div>
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<b>Being limitless is a conscious decision every second, minute , hour , day, month... Continue to practice, implement above until you know , believe you are limitless. You begin to know your thoughts and feelings create your life . Allow the Creator , God , Universe to help you ( faith).</b></div>
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<b>By practicing the breath exercise above over time you will be able to keep your other than conscious mind busy on what you want to be experiencing and allowing your past to stay way far behind you . </b></div>
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<b>Imagine the possibilities now write them down and make all this info a daily priority. Have fun !!!</b></div>
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<b>Health*JOY*Prosperity...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-79317283362862952332017-04-14T12:16:00.000-07:002017-04-14T14:35:48.153-07:00Men and Women, Women and Men <h2>
<span style="font-size: x-large;"> Understanding our Different Needs</span></h2>
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<b>The horses and I work with a lot of couples. Some couples are wanting to understand each other more, some are considering getting married or need their partner to understand them better, in some causes learning to be kind to each other again. Many different people many different scenarios . </b><br />
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<b>What always amazes me is majority of folks complain about what they don't like , find fault easily in each other , they have no idea what each other needs. Majority of time women don't know what they need and men know they need sex but noting else. If each other needs aren't being met the intimacy goes down hill fast. Intimacy is what keeps a relationship strong and healthy. With out intimacy couples lose their closeness and will look else were over time . </b><br />
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<b>Women and Men are completely different, you know what? It's OK to be different . We need to celebrate and appreciate our differences . Life would be so boring if we were the same. How can couples be a better team? By learning as much as you can about the other person and what they need. We each have strength in different areas to help each other. There is no need to compete against each other you're on the same team, right?</b><br />
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<b>Some folks will literally suck the life out of you . If this is your relationship please seek professional help. It just takes a little understanding what each other needs to have an incredible relationship/ marriage. </b><br />
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<b>First question What is your purpose, vision for being together. Every business has a vision statement . That statement sets the tone , forward movement to success. Start talking about what your vision and purpose is for being together and write is down . Please be sure to include fun. </b><br />
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<b>I truly believe to have a successful relationship you need to understand what each other needs and willing , joyfully, freely provide that to the other person . 90 % of the couples I work with noticed a positive difference in their relationship when (no strings attached) they provided what their partner needed. They also experienced their partner in return reciprocating. </b><br />
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<b>Majority of women ( me included ) are emotional creatures due to how our brains are wired . We react emotionally first ( unless some women have learned to turn off emotions due to their jobs or abuse). What does that mean men , yes we are touchy feelie, we process from our heart first , we think of feelings first. We have more nerve receptors according to Dr. Bradon Wilhel M.D. We continue to process all the time until we have a solution. We have to learn to stop our minds.</b><br />
<b> Women need love , we need to feel loved . We can receive that love by </b><b>being hugged , held , cuddled , told we are beautiful , yes " I Love You! It's called affection. Buying meaningful gift for your lady, hearing what see needs to express or say. Supporting her how she needs to be supported through encouragement , caring for her, drawing a bath, helping with dinner. ASK her and keep asking her what she needs. Yes open the doors , car too, yes flowers are awesome too, especially if you pick them. I know there are some women who don't like having their door women , ask her what she needs. </b><br />
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<tr><td class="tr-caption" style="text-align: center;">Rohan and Freedom</td></tr>
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<b>Rosemary a client shared with me how her husband planned a weekend get away for her. They went canoeing , turned off their cell phones , he packed all camping supplies and canoe , together they grocery shopped for what they needed. He was very attentive meaning , little hugs , kisses , caresses , light touch, he pushed the grocery cart . They talked about her dreams and goals , his dreams and goals, what they could do together, his aspirations and goals. What Rosemary needed from Her husband was for him to know her dreams , to lovingly care for her . Their weekend together, of time, brought them closer together , they are creating their life as a team together versus two individuals. </b><br />
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<b>What did her husband David get out of the weekend ? He was her man. Rosemary talked him up to all their friends , which made David look good ( he is a great man). Her respect an admiration for David increased . Is Rosemary doing lots of nice things for David , you beat she is because her cup is overflowing .</b><br />
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<b>Men correct me if I'm wrong , Men need their ladies to respect them ( yes respect is something that is earned). To have eyes for him only , to believe in him , be proud of him, encourage him, allow him to be the leader. ( Not all men want to be a leader) . Men need to trust their lady. Honesty for both couples is very important. Yes intimacy is a must . </b><br />
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Lance and Willie </td></tr>
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<b>This is were it all gets confusing , our world has changed drastically in the last 50-70 years . There are no longer clear defined rolls for men and women plus the decline of the family life ( hardly anyone eats healthy meals together: Families that eat and pray together normally stay loving to each other) , divorce rate is proof that relationships need help. My suggestions are a guide line . Yes some men are more sensitive than women and your roles are reverse , which is great because you are balancing each other. Get to know your self your needs first, discover your partners , it's like playing hide and go seek, how much fun was/ is that. </b><br />
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<b>Remember all the time that goes into dating? That same amount of effort and time needs to always go into that relationship, marriage , yes even after having babies. As the my grandma used to say " you will pay for what you don't pay attention too." Having a strong faith is very helpful too. Many Blessings , leanings in your relationship. </b><br />
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<b>Have ideas , please share . </b><br />
<b>Health*JOY*Prosperity...Peace...Lisa</b><br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-16517896656772278162017-03-29T10:41:00.002-07:002017-04-10T21:10:36.740-07:00Power of Purpose <h2>
<span style="color: blue; font-size: large;"><b>According to The Faithful Old World Webster Dictionary The Definition of Purpose is :</b></span></h2>
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<span style="background-color: white; color: #222222; font-family: "roboto" , "arial" , sans-serif; font-size: x-small;"> </span><span style="background-color: white; font-family: "roboto" , "arial" , sans-serif;"><b><span style="font-size: small;"> </span><span style="font-size: x-large;">The reason for which something is done or created<span style="color: blue;">...</span></span></b></span></h3>
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<tr><td class="tr-caption" style="text-align: center;"><b>Maiden Rock , WI Mississippi River- </b>I am extremely blessed to have this is my back yard.</td></tr>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><span style="background-color: white;"><b>What were you created to do ? Be? </b></span></span></div>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><span style="background-color: white;"><b>That is a powerful question isn't ? Have you ever asked yourself that ? Have you prayed for an answer to that question?</b></span></span></div>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><span style="background-color: white;"><b>I taught/teach my children and clients to question everything, which includes me, politicians, clergy , teachers, doctors, schools, corporate institutions , friends, news, social media etc... </b></span></span></div>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><span style="background-color: white;"><b><span style="color: blue;">How can you learn , grow as the unique person you are </span>if you're not learning ,exploring and questioning?</b></span></span></div>
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<b style="color: blue; font-family: Roboto, arial, sans-serif;">Are you special you beat you are! I was reading an article the other day and the person stated that everyone doesn't have a gift . Well I believe differently we all have a gift, talent which is part of our purpose. Everyone's purpose helps humanity become enlightened and grow. Is growing always easy , I sure wish it was , but unfortunately it takes the negative / bad to see/feel/hear the positive / good.</b></div>
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<b><span style="color: blue; font-family: "roboto" , "arial" , sans-serif;">When you discover your purpose a drive , a power will ignite your inner-self, soul and your path, journey becomes crystal clear your path, journey. When you know that purpose it helps you stay focused , be joyful in your life and work. </span></b><br />
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<b><span style="color: blue; font-family: "roboto" , "arial" , sans-serif;">How do you figure out your purpose? Get a pen and a piece of paper, write down answers to these questions.</span></b><br />
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<b><span style="color: blue; font-family: "roboto" , "arial" , sans-serif;">1) What are you good at? </span></b><br />
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<b><span style="color: blue; font-family: "roboto" , "arial" , sans-serif;">2) What do you enjoy?</span></b><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>3) What do people commit the most about you? Example; </b>How good you are at numbers, your smile makes them happy , how you can fix anything, etc.</span><br />
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<b><span style="color: blue; font-family: "roboto" , "arial" , sans-serif;">4) What have you been wanting to try? </span></b><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>5) Where do you struggle the most? </b>Sometimes the skills you need to learn to stop struggling are related to your purpose.</span><br />
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<tr><td class="tr-caption" style="text-align: center;">First flower to bloom at ranch this spring. how will you bloom and flourish? </td></tr>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>Know what ? Let your purposeful way of living begin. HOW you may be asking?</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>1) Get a notebook, journal , calendar where you can physically track how your daily focus is keeping you mindful toward your purpose.</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>2) Before retiring at night write down a question, problem that you need help , ask the creator for an answer first thing in the am when your eyes open.</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>3) What skills , knowledge , books, people do you need to know? </b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>4) Are you enjoying the process, find it fulfilling, satisfying half of the time? If the answer is no my experience is what your doing presently isn't your purpose.</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>5) Spend time on how you see and feel your life 5 years from now .</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>6) What steps do you need to begin talking now to have above.</b></span><br />
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<span style="font-family: "roboto" , "arial" , sans-serif;"><b>7) What motivates you to stay on task ?</b></span><br />
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<tr><td class="tr-caption" style="text-align: center;">Free Spirit Ranch - Maiden Rock WI - Administration taking a lunch break </td></tr>
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>Being a stay at home home gave me the opportunity and skills to be doing what I am now. Yes my little now big Cherubs were my test subjects ( JOKE- make sure your laughing , I am :) ) </b></span><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>Can your purpose change sure it can. I see a lot of young people in their twenty's getting so stressed out because they can't figure out what they want to do. How boring life would be if we all knew at 10 years young what we wanted to do . Explore, learn , play ... get to know YOU! The more you know YOU, The more YOU love YOU, Take time to know the Creator and give thanks daily , YOU will begin to notice the fog will begin lift and gently fade away , opportunity will present it's self every where, and it is so! </b></span><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>Have fun discovering your purpose! </b></span><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b> Want to learn more Check out our events happening at the ranch find us at www.beitcoaching.com , our facebook link is on website be sure to like us and see what is happening with the horses and nature, plus ideas to living an awesome life. </b></span><br />
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<span style="color: blue; font-family: "roboto" , "arial" , sans-serif;"><b>Health*JOY*Prosperity...Peace...Lisa</b></span><br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-15741121147398287912017-03-08T10:53:00.000-08:002017-03-08T10:53:01.528-08:00Thought= Belief= Action=<h2>
<span style="color: blue; font-size: x-large;"> What YOU Receive???????????</span></h2>
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<span style="color: blue; font-size: x-large;">My question to you:</span><span style="color: blue; font-size: large;"> </span></h4>
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<span style="color: blue; font-size: large;"> Do you love your life</span><span style="color: blue; font-size: x-large;">,</span><span style="color: blue; font-size: large;"> what you do, the people you know , the amount of money in your bank account, where you live,how you feel , how you look ,most importantly your Health?</span></h4>
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<tr><td class="tr-caption" style="text-align: center;">Rohan left helps you with connecting to the action power with in you .</td></tr>
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<b>Majority of what you are experiencing starts with what you are thinking or lack of thinking. A car will only run with a battery, correct? A cell phone has to be charged to work? Yes or No?</b><br />
<b>Horrible things happen in life that are out of our control? Yes or no? </b><br />
<b>How does it look... feel... to you... to know... you can be in the driver seat of your life. Like an artist with a piece of fresh canvas you can create a peaceful...beautiful...loving...healthy...joyful...abundant life! </b><br />
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<tr><td class="tr-caption" style="text-align: center;">Freedom inspiring a client to feel and know what freedom in her life could look and feel like.</td></tr>
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<b>How do you start? Your question this week is to ask yourself a few times a day <span style="color: blue;">"What is my purpose?</span></b><br />
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<b>You may know the answer you may not. My purpose is to inspire folks to know how it feels to feel good, be joyful and grateful. I was born into this world happy and I drove people crazy and I still do because I'm almost always happy. My journey in life has been to discover this( I was a slow learner) . I have had times in my life when I was so miserable, over worked, exhausted , my health suffered and my world was disorganized , lacked creativity , lacked faith and love. </b><br />
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<b>I discovered when I took time to pray , meditate , give thanks daily , worked out , ate healthy foods and I lived from how my heart and soul felt/ feel my life changed instantly. Was is easy , sorry it wasn't. Was in really hard , good news no , it took 100% commitment to</b><span style="color: blue; font-weight: bold;"> <span style="font-size: large;">be consciously </span></span><b><span style="color: blue; font-size: large;">aware</span> of every thought that went through my brain and mind. </b><br />
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<tr><td class="tr-caption" style="text-align: center;">The horses aren't engaging with client. That is another Blog :) </td></tr>
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<b>Now what do you do with this information?</b><br />
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<b>1) Ask yourself again what is my purpose ?</b><br />
<b>2)</b><b>Pray to the creator and ask that you know what your purpose is? </b><br />
<b>3)</b><b>What is your passion ?</b><br />
<b>4)</b><b> What brings joy to your heart?</b><br />
<b>5) What were you good at as a kid?</b><br />
<b>6) What did folks like about you?</b><br />
<b>7) What did folks dislike about you? </b><br />
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<b>What I know for a fact is that each and everyone us has all the answers within us. Over time people begin to doubt self , fears , beliefs make you question yourself and sometimes you lose faith in a higher power , blame God, stop trusting you and begin to search outside yourself for the answers.</b><br />
<b>Hello, come home ! You really do know, you have just forgotten that you do know! :) </b><br />
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<b>1)You have a thought . <span style="color: blue; font-size: large;">Stop...</span> Is your thought positive or negative ? </b><br />
<b>example you want to be thin ...<span style="color: blue; font-size: large;">Stop ...</span> saying your fat , looking at your self with shame etc. </b><br />
<b>Change your thought and words to I'm looking forward to be healthy and moving with ease, to feel good about my body and imagine all the energy that I have . Take in a big breathe , hold it for a second , exhale deeply ....ah ....doesn't that feel better? </b><br />
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<b>2) Belief...what do you believe about that thought? You want to be thin, but <span style="color: blue; font-size: large;">Stop...</span> do you believe you can be thin? What you believe will determine your outcome. Remember a belief is something you keep on telling yourself.</b><br />
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<b> Perhaps everyone in your extended family is over weight and you've been told you have inherited heavy genes so you will always be heavy. <span style="color: blue; font-size: large;">Stop...How...</span>will you begin telling yourself a new story that you know will become your new truth , changing your old belief that wasn't yours , it belonged too________________ ? Now shake your body , brush your body off with your hands , yes I'm serious do it , get that energy out and off of you ...give it to the creator ,angels to recycle in the universe. Take a big breathe in hold it for a second , bigger exhale this time ...ahhh...do you feel a little lighter, more at peace? Repeat step 2 as needed. I had to repeat it at least , so many times I lost count...LOL. Yes I believe I can be healthy and I slowly make healthier choices I will feel great , feel better, plus my body will begin to release what I've been holding on to and I am thinner. </b><br />
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<b>3) <span style="color: blue;">ACTION baby ! </span>What action will you be <span style="color: blue;">Guided </span>to take? Perhaps it's saying a prayer each day asking for guidance to stay on your path of living and being healthy, starting a gratitude journal, joining a gym, walking daily , reading a book on nutrition, find a Holistic Dr , Reiki, find a partner to join you on getting healthy and you become a support system for each other. </b><br />
<b>A few of my girlfriends and I meet to walk or take a class at the gym in place of talking on the phone. </b><br />
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<b>Need more friends visit Yoga studios , Boxing centers, YMCA , Gyms , join a place that feels good to you and importantly is easy for you to get too! </b><br />
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<b>Warning no forcing the action that causes stress and blame , allow, be open , to begin taking the action , be curious of how it will unfold. Congratulations you are embracing the school of life . </b><br />
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<b> Be gentle with you, enjoy this journey called living! </b><br />
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<b>Many blessings to you! Health*JOY*Prosperity...Peace...Lisa</b><br />
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<b> Many blessings to you! Health*JOY*Prosperity...Peace...Lisa</b><br />
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www.beitcoaching.com<br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-49052581035431866072017-01-31T22:35:00.001-08:002017-01-31T22:47:41.060-08:00Resolutions " How to achieve them in three easy steps"<h2>
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</span>Do You Have a New Years Resolution? </span></h2>
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<span style="font-size: small;">I could say, do you have New Years Resolutions , good intentions , goals that have long been for gotten. You are not alone . Many of us are so excited for the welcoming of a new year , new opportunities, or this will be the year I do _____________ ...</span></h2>
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<span style="font-size: small;">The next thing you know it's February or March and your list of goals has long been forgotten. All your good intentions , promises of eating healthy food , working out everyday, taking steps to start your new business, being kind to self and others, having a weekly date night, painting living room have gone by the way side for many reasons . </span></h2>
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<span style="font-size: small;">The biggest reason that my clients in counter ( I did in the past ) is having too many things on your list and it becomes so overwhelming that it never happens. </span></h2>
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<tr><td class="tr-caption" style="text-align: center;">From left , Shadow, Asia, Monty , Tuck the dog<br />
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<b><span style="color: blue;">Are you ready to change that and Start having a successful year? You could...</span></b><br />
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<b><span style="color: blue;">1)</span> Stop Judging yourself and others.</b></div>
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<b><span style="color: blue;">2)</span> Embrace or tap into your inner power. </b></div>
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<b><span style="color: blue;">3)</span> Release all the baggage that is stopping you or slowing you down.</b></div>
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<tr><td class="tr-caption" style="text-align: center;">Asia left teaches us about inner power, Shadow Right teaches us about no<span style="background-color: white;">n-Judgement</span><br />
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<b>Three easy Steps to accomplishing your resolutions</b></div>
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<b>1) Look at your list. What is your common three themes . Example; wanting to lose weight, exercise, run a 5k, start taking vitamins , feel better about self, get more sleep , stop negative self talk. The theme would be Health or Well-being . Example 2; buy a new car, make more money, start new business or find a new job, take a vacation, landscape yard. Theme could be abundance , more money , with more money I'd ask self am I allowing opportunity to come to me , am I allowing money to come to me , do I believe I'm worthy of having above . Perhaps you discover I am blocking or I don't believe I can have above , your theme would be ALLOW or BELIEVE. The above will take a little bit of time to figure out. Keep asking yourself what will really make me happy or bring more joy to my life . </b></div>
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<b>2) Limit your self to three themes or less. Circle your most important theme . </b></div>
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<b>3) The theme or word you circled is going to be your whole focus for this year. Example your theme is allow , every morning before you open your eyes , say the word Allow and then ask yourself the question" How will I easily allow today" ? Be 100% present all day long if you are allowing . No criticizing self , that is negative . All focus is on being mindful , purposeful of how you are allowing in your life . Before going to sleep say out loud I am grateful for allowing ______________ into my life today. </b></div>
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<b>Do you think you can do this? I know you can!</b></div>
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<b>We get more of what we are grateful for in our lives. I find it's much easier to keep my full attention on one word that a huge list of what I want to accomplish. </b></div>
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<b>Please make this fun and be curious has to how much your life will improve . Have any questions send me a message and I'll gladly answer. </b></div>
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<b>Health*JOY*Prosperity...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-67236508751086276142016-11-17T21:43:00.001-08:002017-04-14T14:23:26.166-07:00Are you stopping YOU?<h2>
<span style="color: blue; font-size: x-large;">Yes YOU read that correctly ...Are you stopping you from having , living , and experiencing a life that is joyful , meaningful , overflowing with health and opportunity? </span></h2>
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<tr><td class="tr-caption" style="text-align: center;"><b>Paco teaches us to explore life , move forward</b></td></tr>
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<b>What do I mean by are you stopping you ? I'll explain , every time you complain about your boss, owning your own business, your partner , lack of partner , reflect on all the people who have caused you pain, done you wrong , how sick you are , the list goes on and on......</b><br />
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<b>When you express any of the above you are sending out a wave from your physical body to keep bringing you the same experience. Unsure if you believe this , question for you " How come your life situations keep repeating themselves with different people , settings and you keep experiencing the same outcome"? </b></div>
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<b>You are the constant in all your life experiences . Want your life to change , YOU have to be that change . You have to believe you are worthy of a wonder-filled live. </b></div>
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<tr><td class="tr-caption" style="text-align: center;"><b>Rosie is to the left , Gus to the right</b></td></tr>
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<b>How do you become the change ? Lets let Rosie and Gus help out. </b><br />
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<b>1) <span style="color: blue;">BE aware</span> . Look at Rosie and Gus they are aware of what is going on around them. </b></div>
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<b>2) <span style="color: blue;">Know what you want and believe you can have it, know it . </span>Rosie loves attention, she is a big ball of love , she gives love to everyone she meets and you have to love her right back. Rosie is able to give and receive . Gus is terrified of any kind of closeness,there for he keeps everyone away from him. You can see in his eyes how he desires affection BUT he keeps it away from himself. What do you keep away from you? </b></div>
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<b>3)<span style="color: blue;">Keep moving forward.</span></b></div>
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<b>Rosie is trying to get into machine with me , I'm giving her lots of love and receiving lots of loving from her. Rosie is getting what she wants and I am too. </b><br />
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<b> Look at Gus's eyes . He is looking at what he wants , keeping his full attention and focus on his outcome. It has taken three months for Gus to allow me to touch him. He is working on trust . Gus will keep Love away from him until he can learn to trust . Plus he isn't able to give due to how fearful he is about trusting. Gus is taking baby steps to learn to trust, imagine all the possibilities that await him once he does. Can you think of situation in your life and the outcome when your focus was on how you can or can't trust ? </b><br />
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<b>People are just like Rosie and Gus . Perhaps you admire that person who is so in love with their partner, their partner so in love with them, they're taking wonderful trips , have fabulous careers, life just seems perfect. This person loves them-self, is grateful for their life , takes action steps to have this life and believe they are worthy of the life they experience, 95% of the time has a strong faith. Daily waves leave their body to bring all these wonderful experiences to them.</b><br />
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<b> The Gus folks ,allow fear, doubt , lack or the past to keep them frozen in time playing the blame game . It's everyone's fault that their life is what it is or because the ex treated them so badly , boss doesn't like them. You can only receive what waves you send out from you. </b><br />
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<b>Every word , every thought, every feeling has a wave that leaves your body to go find the experience your talking or feeling and bring it back to you . Does that feel good , yes it feels great , feeling great experiences keep coming to you. NO it feels horrible... You feel horrible wave leaves your body in search of more horrible . When people say how could live get any worse , worse is the wave that leaves their body and they are so confused about how does this keep happening ? They keep asking for worse.</b><br />
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<b>I know this information to be the laws of the universe because I have lived Gus in my past , Hundreds of my clients used to be Gus. Rosie is now my every day,which if you know me , you now understand how I am so Joyful every day and how my life keeps getting better and better. I do have Gus moments occasionally , It happens when I reflect on something from the past that hurt my heart , I remind myself of what I have learned or needed to let go of , turn on happy music , dance , thank the creator for all the wonderful blessings in my life , and I ask myself out load " What is the action step I am working on this week, what will my life look and feel like once I have it" Perhaps ask your self the same question daily. </b></div>
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<b>Be gentle with you , Be kind to yourself and others...Be mindful of the waves that are leaving your body every second. </b></div>
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<b>If this was helpful to you please share. </b></div>
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<b>Health*JOY*Prosperity...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-6127272957720312392016-11-01T23:30:00.000-07:002016-11-02T08:11:38.890-07:00Tired , Exhausted ??? <h2>
<span style="color: blue; font-family: "verdana" , sans-serif; font-size: x-large;">Are you Tired/ Exhausted ?</span></h2>
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<span style="color: blue; font-family: "verdana" , sans-serif; font-size: x-large;">Would you like to have more energy JOY in your life Today? Tomorrow?All Year? <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<span style="font-family: "verdana" , sans-serif;">What I have experienced with my 13 plus years of coaching people is that the more action you take on creating the life you want to live the more energy you will have. Think about how action driven successful people keep moving all the time and are constantly accomphlishing their goals. Their lives are very full yet they are completing tasks daily that bring them the desired outcome they want. </span><br />
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<span style="font-family: "verdana" , sans-serif;">Two keys words are <b> Goals</b> and<b> Outcome .</b></span><br />
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<span style="font-family: "verdana" , sans-serif;">When your tired / Exhausted consider asking yourself these questions? </span><br />
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<span style="font-family: "verdana" , sans-serif;">1) Are you sleeping 8 hours a day ? How or how NOT? </span><br />
<span style="font-family: "verdana" , sans-serif;">2) Are you eating enough grass fed protein and green organic veggies daily ? Are you drinking 8/ 8 oz glasses of pure water daily? </span><br />
<span style="font-family: "verdana" , sans-serif;">3) Are you taking a healthy supplement for vitamins and minerals? D? B's?</span><br />
<span style="font-family: "verdana" , sans-serif;">contact me for suggestions on healthy supplements lisa@beitcoaching.com </span><br />
<span style="font-family: "verdana" , sans-serif;">4) Are you getting 20 minutes of exercise outside daily? </span><br />
<span style="font-family: "verdana" , sans-serif;">5) Spirituality daily ? Prayer ? Giving thanks to the creator and having gratitude for being alive? </span><br />
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<span style="font-family: "verdana" , sans-serif;">What is listed above is the foundation for a healthy life style . What steps can you take this second to begin implementing healthy changes into your life? Make one change a week. Please make it fun , plan a celebration for all your little successes . </span><br />
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<tr><td class="tr-caption" style="text-align: center;"><b>Lance & Willie </b></td></tr>
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<span style="font-family: "verdana" , sans-serif;">Once you have started implementing above ask yourself these questions;</span><br />
<span style="font-family: "verdana" , sans-serif;">1) Are you living a life that makes you happy ? Yes or No </span><br />
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<span style="font-family: "verdana" , sans-serif;">If you answered Yes , congratulations!!! Inspire those around you , please comment with ideas to help others .</span><br />
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<span style="font-family: "verdana" , sans-serif;">If you answered no , make a list this second of everything that brings you JOY. Make another list of everything your grateful for in your life . Remember every thought , feeling has a vibration just like a radio wave . When your sad , frustrated you're sending out a frequency to bring more of that into your life guess what, your energy becomes very low in this place which leads to exhaustion, depression. This is a horrible place to be . The shorter days and lack of sun light can lower your frequency too. </span><br />
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<span style="font-family: "verdana" , sans-serif;">When you change your focus from what is dragging you down and how horrible life is to ;</span><br />
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<span style="font-family: "verdana" , sans-serif;">2) I am thankful for _______________________________________ . </span><br />
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<span style="font-family: "verdana" , sans-serif;">3) Just for today I will be curious to all the possibility and helpful people , opportunities that are waiting for me this month.</span><br />
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<span style="font-family: "verdana" , sans-serif;">4) I will take daily actions steps that will take me forward. </span><br />
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<span style="font-family: "verdana" , sans-serif;">example: If your working two or three jobs to survive , ask your self what would it take to thrive? What education or skill do I need to land my dream job? Start my own business? </span><br />
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<span style="font-family: "verdana" , sans-serif;">If your in a unhealthy relationship what books could you read to empower you? </span><br />
<span style="font-family: "verdana" , sans-serif;">Do you need to read books on understanding men or women, we are very different and in all ways. </span><br />
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<span style="font-family: "verdana" , sans-serif;">Perhaps starting a new hobby or rekindle a hobby that brought you happiness. </span><br />
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<span style="font-family: "verdana" , sans-serif;">5) Everyday I will take action on one thing I'm putting off.</span><br />
<span style="font-family: "verdana" , sans-serif;">example : Organizing home , removing clutter, paying bills , creating a budget , learning how to budget , learing how to invest , reserach going back to school, register for a class, etc. </span><br />
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<span style="font-family: "verdana" , sans-serif;">I put a lot of thought into the pictures I post when I write because there is a vibration with the photo that supports the words that I write. What am I talking about ??? </span><br />
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<span style="font-family: "verdana" , sans-serif;">Lance above assists the clients that I work with in going forward in their life. When you want change you have to leave the past behind and put your focus on were you are headed. When your riding your bike or driving your car how much time do you spend looking behind you? Is your focus and attention on what is back behind you or ON WHERE YOU ARE GOING? Correct your thoughts are on where you are going . Where are you going in your life? take time and know this answer. </span><br />
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<span style="font-family: "verdana" , sans-serif;">Willie the little mini assists you in what allowing feels like in your body. Majority of the folks I work with have beliefs and values that won't allow them to go forward . How do you know if you are allowing possibility into your life ? If you are tired / exhausted the answer is no...if you are energized the answer is yes. You have all the answers you need to thrive with in you . What belief do you need to change ? A belief is only something you keep telling yourself is true. What new story do you need to tell yourself? keep all your focus and attention on your new honoring story and write a daily , weekly , monthly action plan to keep you on task. </span><br />
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<span style="font-family: "verdana" , sans-serif;"> Please be curious about all of this , make it fun . Think of Lance and Willie and how they are playing in these photos with each other . Life is but a game and we each choice how we will play it. The question is " How will you decide to play or not" </span><br />
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<span style="font-family: "verdana" , sans-serif;">Please let me know if you have any questions... I do practice what I write :)... It really works...</span><br />
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<span style="font-family: "verdana" , sans-serif;">Health*JOY*Prosperity...Peace...Lisa</span>lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-61928566914623446962016-10-02T21:08:00.000-07:002016-10-02T21:08:17.251-07:00Focus <h2>
<span style="color: blue; font-size: x-large;">Understanding The Importance of Crystal Clear focus and how your focus or lack of effects you daily . </span></h2>
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<tr><td class="tr-caption" style="text-align: center;">Saturday 9/24/16 WKU (30) VS Vanderbilt 9 (31) - Game went into 2 overtimes.</td></tr>
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My daughter Allie and I share the same birthday and we celebrate every year together . This year we kicked off an early celebration with a rode trip to Bowling Green KY . We were blessed to attend the football game and watch it from where you see above , yes, on the field behind the goal post , with food , drink and incredibly nice folks. Allie's intention/ focus was to catch the football after it went through the goal post.<br />
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What does this game have to do with focus everything as I will begin to explain.<br />
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My focus has been on creating a different life for myself and to grow my business in numerous directions while empowering lots of people . Many opportunities have opened up for me in KY as I become more and more clear. I have been extremely blessed in a partnership I am considering . As I became more excited,thankful and joyful regarding this opportunity more wonderful people , horses,opportunities keep coming my way. With the partnership I'm considering I will have to go back to school and complete a PhD with in two- three years. At first I thought no problem I can do this, As I began the process of what I had to do to get accepted into a program I started to become so over whelmed by what I have to do and all the studying, plus papers and research . My joy started to leave and fear started to creep in. Where in your life can you relate to loss of joy or experiencing fear?<br />
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As I met more horse people , vet and farrier, folks began to tell me all the diseases and conditions that happen to horses due to the heat and humidity in the summer. Even the hay if left outside on grass can be a concern for horses. Guess what I start to second guess my decision and the direction I am going . The flood gates of my past decisions and unsuccessful relationships begin to consume my thoughts . I had lost my focus and doors started closing. It's feeling really terrible and heavy.<br />
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Without me consciously knowing I had changed my focus form creating a second business in KY to what changes and how could I grow my business and stay in Wisconsin full time. I was feeling uncomfortable with out fully realizing I had changed my focus /vibration to stay full time in WI; This is the autopilot or unconscious mind stepping in . I went back to what is comfortable for me . This past week three business opportunities have presented themselves. I will be exploring these avenues this week. The question I ask myself is " Do these opportunities bring me as much Joy as opportunity in KY"? "Is fear or past situations stopping me from creating something new"? What questions do you need to ask yourself right now?<br />
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Am I exhausted , you bet I am. Changing focus and direction takes up a lot of energy and creates a lot of confusion and lack of sleep for me . How about you?<br />
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Why am I sharing this? So you can apply the principles below to your life and learn from my daughter and my experience. We get what we think about or Focus on . If you keep complaining about your job you will get more of what you complain about. We get what we think about . Want to have a better marriage , relationship, focus on what you like about the person how grateful you are that they are in your life, keep your thoughts on your happiest moments and enjoy the results . Stop being thankful and appreciative of the special person in your life you will lose the love and happiness you once experienced . If you believe you're a freak you are , If you believe life is sub post to be hard it is . You will live what you believe and focus on.<br />
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Tonight I slowed my mind, asked the Creator (God, Universe , your Faith) for advise and sat in silence for three hours. Many answers came to me , I am so grateful and appreciative , remember we are never alone , all we have to do is ask for help or guidance from your faith and angels.<br />
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I am my best client , what came to me are the sentences below.<br />
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1) What brings me the most joy? What brings you the most joy?<br />
2) Embrace Being uncomfortable; It is a good thing to be uncomfortable it's a new experience / vibration. It will feel different.<br />
3) What opportunity brings me the most personal and Spiritual growth? What opportunity brings you the most personal and Spiritual growth?<br />
4) There is no such thing as failure just learning experiences and personal growth , keep moving forward.<br />
5) Let go , Let God<br />
6) Release the past, the sadness just let it go. Move forward into joy.<br />
7) Release attachment to outcome.<br />
8) Make a decision ! Be clear on what you want and take action now. Keep 100% of focus on decision. Keep your focus , thoughts on your decision , outcome. Yes keep 100% focus on your outcome!!! Did I say keep 100% of your attention on your goal.<br />
9) Follow your creative passions.<br />
10) Allow yourself to do something amazing!<br />
11) Believe in yourself !<br />
12) Listen to your heart!<br />
13) Do what gives you joy!<br />
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How does my journey fit into this football game . Allie ( My daughter ) kept talking about catching the football after it went through the goal post . That was her focus which she shared and yes lots of folks laughed especially the men . Did she care that people found her humorous , no she didn't , she just<b> knew</b> <b>she would catch that footbal</b>l, she didn't know how or when , she just knew before the end of the game she would catch that football. Guess what?<br />
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My smart beautiful daughter did catch that football! Can you tell how happy she was , plus how happy everyone was for her especially the men . What are the chances of her catching that football after it went through the goal post? What matters in my , her , your life is <b>what do you want ?</b> When you <b>keep your focus on your goal, you will get that or something better. </b><br />
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Allie received lots of hugs and congratulations from everyone!<br />
May Allie's focus inspire you like it has me! The more and more you practice keeping your focus on your goal the better you will get at accomplishing your desires . It;'s the game of life, make it fun!<br />
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Allie and I are offering a class that teaches How to focus,understanding vibrations, plus the importance of well-being and how to have a healthy gutt this Nov on the Ranch called" Expansion " email me for more information lisa@beitcoaching.com , space is limited contact us today. Horses will be assisting too.<br />
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For my clarity, focus regarding my business and life, I am blessed to be heading to Bayfield WI to hang out on Lake Superior before our boat is put into storage for the winter. May the weather continue to stay warm as I create a plan that will bring life and joy to my heart and soul. Yes I will keep 100% of my attention on this goal all focus on going forward. My children are my best teachers , who inspires you ?<br />
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<tr><td class="tr-caption" style="text-align: center;">Allie and I at the above football game</td></tr>
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Health*JOY*Focus...Peace...Lisa<br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-69399638603578686622016-09-14T06:26:00.000-07:002016-09-14T06:26:12.774-07:00Who's fault is it? <h2>
<span style="color: #cc0000; font-size: x-large;"><span style="font-weight: normal;">It's Your Fault ? It's who's fault ? Mine? What if....</span></span></h2>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000;"><b>New day brings new possibilities - Free Spirit Ranch - Maiden Rock WI</b></span></td></tr>
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<b>So often in life blame is given when a person doesn't like the out come , situation , circumstance in their life. </b><br />
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<b>What if you could look at an experience with no judgement from as learning opportunity to growth into your best self? </b><br />
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<b>Do you know what your best self looks , feels , thinks like ? Perhaps the person your upset with is mirroring an opportunity for you to grow or your mirroring opportunities for each other.</b><br />
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<b>I had a very painful breakup this year . In my mind and heart I wanted this relationship to last forever , I thought and believed it would, I'm sure I became needy as it began to fade away . The relationship ended in a non-honoring way for me. When I prayed and asked for guidance what I discovered is that we each were mirroring what the other needed to learn. </b><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000;"><b>What may appear as an ending is really a new beginning- Lisa Kuchinski</b></span></td></tr>
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<b>What am I talking about? This is where the importance of stilling the mind comes in. When you stop the chatter in the mind, you open a space for learning's and ideas to flow to you. If you need to cry please do it and get the emotion out of your body, release it all . I cried for at least a week, and I mean sobbed. I found it difficult to work , eat or sleep. How do you discovery what you need to learn and get back to enjoying life?</b><br />
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<b><span style="color: #cc0000;">Example:</span>I meditated ( stilled the mind) every morning and evening for 15-30 minutes . I'd ask "what is it that I need to know from this experience" . The one morning I just knew, I have felt abandoned since I was a young child . I was alone . People were around me but I never felt protected , nurtured,cared or loved for. Because what I lived and experienced was so painful as a child, the majority of my life I have protested my self unknowing, this is the unconscious mind at work. I had a deep understanding of what happened to me doesn't define who I am. I spent some time on forgiveness of what happened as a child. </b><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000;"><b>Let go , give it to the Creator, Be pleasantly surprised</b></span></td></tr>
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<b>How did you find forgiveness? Release? Move on?</b><br />
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<b>1) Write letters to certain folks on behave of your child self and then burn them .</b><br />
<b>2) Let go and let Creator </b><br />
<b>3) Write a sentence that describes your feelings and rewrite . Look at example </b><br />
<b><span style="color: #cc0000;">I have felt abandoned unloved due to parents not keeping me safe from J & B </span>( this sentence is your truth only , your goal is to release emotion . </b><br />
<span style="color: #cc0000;"><b>have felt abandoned unloved due to parents not keeping me safe from J & B I</b></span><br />
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<span style="color: #cc0000;"><b>felt abandoned unloved due to my parents not keeping me safe from J& B I have</b></span><br />
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<span style="color: #cc0000;"><b>abandoned unloved due to parents not keeping me safe from J&B I have felt</b></span><br />
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<span style="color: #cc0000;"><b>unloved due to parents not keeping me safe from J&B I have felt abandoned </b></span><br />
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<span style="color: #cc0000;"><b>due to parents not keeping me safe from J&BI have felt abandoned unloved </b></span><br />
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<b>Keep rewriting sentence till you get back to the beginning word. Once completed you'll feel at peace. You may have to write several sentences. </b><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000;"><b>Yes , you can begin to see the light, release the heavy</b></span></td></tr>
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<b>The whole process took me three weeks . What I learned is that my ex-boyfriend abandoned all of his relationship. He just left, walked away , no discussion , a few mind games . He has been protecting himself from a unknowing hurt in his past, most likely childhood. I have found peace with it all, compassion for him, once I took myself out of the equation and viewed the relationship as an independent observer. What would happen in your life if you allowed yourself to become the independent observer? When you remove the judgement, who's fault it is and look for the learning you'll be free from being the victim and on your way to becoming the creator of your life overflowing with JOY.</b><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #cc0000;"><b>See the light! </b></span></td></tr>
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<b>Will you have set backs of emotions , perhaps. Review and be thankful for what you have discovered and having clarity on what you want to be living . Keep your focus on going forward. What happens when your driving to a destination in a car , YOU keep your focus on going FORWARD , YOU have your location , occasionally you'll look back for a very brief moment and then your focus returns to where YOU are going not where YOU have been. <span style="color: #cc0000;">Question; </span>What would happen if you kept your focus on what was behind you while driving? answer this to yourself out loud. Would it take you longer to get to destination? Would you have an accident? Yes you create many blocks or challenges just by looking back for too long of time. There is a reason the past is in the past and How the Present is a gift that we all need to appreciate , enjoy, and keep your focus on attaining your fullest potential ! </b><br />
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<b>Want to know about workshops, motivational tips, how to's, inspiring words, text beit to 51660, be sure to respond back to text , you'll receive two weekly texts , :) </b><br />
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<b>Health*JOY*Prosperity...Peace...Lisa</b><br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-74348975463872756342016-08-24T20:02:00.003-07:002016-08-24T20:08:17.157-07:00Are You Open To Receive? <div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-2xFLpLYdR5E/V75fD0T7LoI/AAAAAAAACpY/CLF9V1WoKpINCBdD_qayaaSN4iSW6FovACLcB/s1600/IMG_20160729_121015380_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://3.bp.blogspot.com/-2xFLpLYdR5E/V75fD0T7LoI/AAAAAAAACpY/CLF9V1WoKpINCBdD_qayaaSN4iSW6FovACLcB/s320/IMG_20160729_121015380_HDR.jpg" width="320" /></a></div>
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<b>Life is overflowing with opportunities and choices; The question I am asking you is" Are you open and ready to receive your hearts desire"?</b></div>
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<b>I have worked with thousands of clients and what I have found to be the biggest factor in stopping people from having the life, health , job , relationship, home, love,self-worth is their ability to be open to receive.</b></div>
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<b>Below is a little story I read once , author unknown. </b></div>
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<b>A man's boat capsized in the ocean , he was floating for hours and sent a prayer to God for help, thirty minutes later a small fishing boat came upon the man in the water and asked if he needed help , the man replied" no thank you I'm waiting for God to say me" Two more hours passed and ship came upon the man and asked if he needed help , the man replied once again " I am waiting for God to save me , no thank you " . </b></div>
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<img class="left" height="180" src="https://media.licdn.com/mpr/mpr/shrinknp_200_200/AAEAAQAAAAAAAAkYAAAAJDc5MDYxMDczLTM5ODItNDZmYS04NWE2LTNjMGZiZWY2MzQ5YQ.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; float: left; font-family: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 1.6rem 4.8rem 3.2rem 0px; max-width: 432px; outline: 0px; padding: 0px; vertical-align: baseline;" width="186" /></div>
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<b>The man arrives in heaven shocked that God didn't save him. He asked God "Why didn't you save me "? God replied " I sent two boats to your rescue and you refused both " .</b></div>
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<b>Morale of the story when you ask for something be sure your beliefs and Values are inline with what you want to receive, be open to receive , know that what you are asking for may not arrive how you think it might. Do you believe your worthy of receiving what your asking for ? </b></div>
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<a href="https://4.bp.blogspot.com/-0Z2QBNxCMZ4/V75fbNdHqUI/AAAAAAAACpc/LwKbpovVN1UFj_z4GeP6NGgqEh3QSajPwCLcB/s1600/IMG_20150728_122610628.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://4.bp.blogspot.com/-0Z2QBNxCMZ4/V75fbNdHqUI/AAAAAAAACpc/LwKbpovVN1UFj_z4GeP6NGgqEh3QSajPwCLcB/s320/IMG_20150728_122610628.jpg" width="320" /></a></div>
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<span style="line-height: 51.2px;"><b>Please answer that question out loud to yourself. Yes, do you believe your worthy of receiving ____________________? ( Fill in the blank).</b><span style="font-size: 33.6px;"> </span></span></div>
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<img class="center" height="225" src="https://media.licdn.com/mpr/mpr/shrinknp_800_800/AAEAAQAAAAAAAAfzAAAAJDY2NTdlNzNiLTRhYzYtNDAwNi1iNWYzLTc1MmUyYzk3MWUzYQ.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: block; font-family: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 4.4rem auto; max-width: 100%; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;" width="400" /></div>
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<b>Be sure to be thankful and grateful for what you do receive, especially the very special people in your life . You will receive more of what you appreciate and are grateful for ... Have any question please ask me , wondering how to be open to receive more, attend one of our workshops , click link for event calendar <a href="http://www.beitcoaching.com/events.html" rel="nofollow" style="border: 0px; color: #8c68cb; cursor: pointer; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank">http://www.beitcoaching.com/events.html</a></b></div>
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<b>Health*JOY*prosperity...Peace...Lisa</b></div>
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<img class="center" height="320" src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAetAAAAJGQzNjEwZDBlLWRjM2YtNDkzNS1iNTc1LTRiN2RjZTliNDhmNg.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: block; font-family: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 4.4rem auto; max-width: 100%; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;" width="179" /></div>
lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-76383500930929526722016-08-17T22:34:00.000-07:002016-08-18T06:34:38.212-07:00Is Life Passing You BY?<h2>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ3tfKHbXcbK0Xhfd2ZnUCs7TxVqXe8Eue-F3Oy4dcv6LEzDOG6ZqK5Aiq_ySmz_Js5B1XUjg-4WBbMMkAa7YMr_GbZB5Q8qPDVZD0QB5evwxdmWx0ySK3WzHots1RzVyS2seQtNE2-SdU/s1600/IMG_20160802_185610853.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ3tfKHbXcbK0Xhfd2ZnUCs7TxVqXe8Eue-F3Oy4dcv6LEzDOG6ZqK5Aiq_ySmz_Js5B1XUjg-4WBbMMkAa7YMr_GbZB5Q8qPDVZD0QB5evwxdmWx0ySK3WzHots1RzVyS2seQtNE2-SdU/s320/IMG_20160802_185610853.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Iowa </td></tr>
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Is something Missing? </div>
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<span style="font-size: small;">Many of the clients I have been assisting this summer have been on a journey to have more substance , purpose , and time in their lives. </span><br />
<span style="font-size: small;"><br /></span>
<span style="font-size: small;">The above picture is taken of a road that is in the process of being built . What needs to happen in order for road to be complete? A lot , it needs to be graded , perhaps more fill is needed, pavement needs to be prepared and put down , rolled , lines painted on and shoulders completed. ( I am not a road maker , please excuse language and missing steps) </span><br />
<span style="font-size: small;"><br /></span>
<span style="font-size: small;">The road is an example of life . When you think, see, or feel your life your life does it resemble picture above or : Below picture,your enjoying all the wonderful things that life has to over? </span><br />
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<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-JUQCrFhOi-E/V7VBEe6TeWI/AAAAAAAACo8/leUBVERVkJk2OxUBfN0gYP7b3ZsKvfSBACEw/s1600/IMG_20160730_051548396_HDR.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="178" src="https://4.bp.blogspot.com/-JUQCrFhOi-E/V7VBEe6TeWI/AAAAAAAACo8/leUBVERVkJk2OxUBfN0gYP7b3ZsKvfSBACEw/s320/IMG_20160730_051548396_HDR.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Me enjoying a sunset on Lake Superior<br />
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<span style="font-size: small;">Unfortunately there are many more folks experiencing the unfinished road effect . </span></h2>
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<span style="font-size: small;">What can you do NOW to start enjoying plus completing your road and allow new opportunities to come to you? Is it simple it sure is , what is stopping folks from living a life of excellence ? <span style="color: blue;">Your Belief system. </span></span></h2>
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<span style="font-size: small;"><span style="color: blue;">All change must begin with YOU! Below are some ideas to implement.</span></span></div>
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<span style="font-size: small;">1) Ask your self are you more fearful of the known ( now) or unknown? </span></div>
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<span style="font-size: small;">2) Do you take responsibility for your actions or lack of actions? </span></div>
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<span style="font-size: small;">3) Do you believe you can do anything ? </span></div>
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<span style="font-size: small;">4) Do you know you can be successful? </span></div>
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<span style="font-size: small;">5) Write a list of what success means to you. </span></div>
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<span style="font-size: small;">6) Write a list of changes you want to make now .</span></div>
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<span style="font-size: small;">7) Circle the change you believe you can accomplish. </span></div>
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<span style="font-size: small;">8) Ask yourself what belief do I need to </span></div>
<span style="font-size: small;">release or change to accomplish goal.</span><br />
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<span style="font-size: small;">9) get a piece of paper and begin to write what it looks , feels, hears like when goal is complete. Write a detailed description from being accomplished to the beginning of your discover. </span></h2>
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<span style="font-size: small;">10) What will happen in your life when you have been successful at completing goal ? </span></h2>
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<span style="font-size: small;">11) What wont happen of you don't. </span></h2>
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<span style="font-size: small;">12) Write put a plan of action steps you will take to complete goal . </span></h2>
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<span style="font-size: small;">13) Tell yourself 300 times a day I can do it ! I know I can ! </span></h2>
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<span style="font-size: small;">Be aware that sometimes in life fear, dis-honoring beliefs have a way of stopping you ... </span><span style="color: rgba(0, 0, 0, 0.85098); font-family: "Source Sans Pro", Helvetica, Arial, sans-serif; font-size: 24px; font-weight: 400;">Stop allowing both to be a road block in your life and move forward, </span><span style="font-size: small;"> believe in YOU! BE it!!!</span></h2>
Please let me know if you have any questions ?<br />
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<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-38jaKOaubB0/V7VBXDZNnlI/AAAAAAAACo8/OsyO3-zuQ0UkdCEhkvX6yzrUdedNSKgBwCEw/s1600/IMG_20160810_193825298.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="178" src="https://4.bp.blogspot.com/-38jaKOaubB0/V7VBXDZNnlI/AAAAAAAACo8/OsyO3-zuQ0UkdCEhkvX6yzrUdedNSKgBwCEw/s320/IMG_20160810_193825298.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lance teaches us how to successfully go forward , I love this picture.<br />
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Health*JOY*Prosperity...Peace...Lisa<br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-64300722748072910002016-08-01T22:43:00.001-07:002016-08-02T00:12:16.355-07:00Potential- Are you accessing yours? <h2>
<span style="color: blue; font-size: x-large;"><span style="background-color: white; font-weight: normal;"> Potential </span></span></h2>
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<span style="color: blue; font-size: x-large;"><span style="background-color: white; font-weight: normal;"><br /></span></span></div>
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<a href="https://1.bp.blogspot.com/-hmWL86tJGmc/V6AnXzLujeI/AAAAAAAACnc/VgvaYGtiRa46fuf0iZZF_s3QnJ7ah5X2gCLcB/s1600/IMG_20160730_161107290.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://1.bp.blogspot.com/-hmWL86tJGmc/V6AnXzLujeI/AAAAAAAACnc/VgvaYGtiRa46fuf0iZZF_s3QnJ7ah5X2gCLcB/s320/IMG_20160730_161107290.jpg" width="320" /></a></div>
<span style="color: blue;"><span style="background-color: white; font-weight: normal;"><br /></span></span>
<span style="color: blue;"><span style="background-color: white; font-weight: normal;">Do you know what your full potential is? Do you strive to be the best you can be every day ? Do you believe in you ? </span></span><br />
<span style="color: blue;"><span style="background-color: white; font-weight: normal;">, </span></span><br />
<span style="background-color: white; font-weight: normal;">Life and technology have a way of consuming your time with tasks that keep you stuck in the same place day in and day out doing the same old meaning less activities.How often do you check your text messages and e-mail? Are you checking your messages while attempting to have a conversation with someone? Do you find your self exhausted all the time? Do you find your self consuming alcohol daily and watching more than one hour of TV a day?</span><br />
<span style="color: blue;">IF you answered <span style="background-color: white;"> yes to one of these questions YOU are NOT reaching your full potential. </span></span><br />
<span style="background-color: white;"> Do you set goals for yourself? Do you surround yourself with positive people and you encourage each other to follow your dreams? Are you accomplishing goals? Do you wake up every day thankful and energized to begin a new day ? Do you look in the mirror and say to that beautiful face looking back at you " I love you " " Yes you can do it"!!!</span><br />
<span style="background-color: white;"><span style="color: blue;">If you answered No to one of these questions you are not reaching your full potential. </span></span><br />
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<a href="https://1.bp.blogspot.com/-QMlKw2YB4TY/V6AnhRwnyMI/AAAAAAAACn4/f76QcAAIZZQb69ptlxQ4RfFBujty1b3eACEw/s1600/IMG_20160730_052215243.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://1.bp.blogspot.com/-QMlKw2YB4TY/V6AnhRwnyMI/AAAAAAAACn4/f76QcAAIZZQb69ptlxQ4RfFBujty1b3eACEw/s320/IMG_20160730_052215243.jpg" width="320" /></a></div>
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<span style="background-color: white;"><span style="color: blue;"><br /></span></span>
<span style="background-color: white;">Each day we are given two opportunities from nature to re-balance, energize , release . </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKcfYLl0xdBq0SviESP3nZrDB1oxvaxWawoXXa5i9HzL-WkJWZZfvY0LmRh4xpGTiB88Byfcq2o5TxOi63SJtLahro1WOKrepp-j6E7JUrkO3MIjHfhDkZj3OQaYcNhkJvK0SRmLrkyq6/s1600/IMG_20160728_165914620.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKcfYLl0xdBq0SviESP3nZrDB1oxvaxWawoXXa5i9HzL-WkJWZZfvY0LmRh4xpGTiB88Byfcq2o5TxOi63SJtLahro1WOKrepp-j6E7JUrkO3MIjHfhDkZj3OQaYcNhkJvK0SRmLrkyq6/s320/IMG_20160728_165914620.jpg" width="320" /></a></div>
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<span style="background-color: white;">These two opportunities are the sunrise and sunset . If you can embrace this beautiful gift from the creator you can begin to see, feel , know your full potential. </span><br />
<span style="background-color: white;"><br /></span>
<span style="background-color: white;">How does this work and how can it improve your quality of life? </span><br />
<span style="background-color: white;"><br /></span>
<span style="background-color: white;"><span style="color: blue;"><b>Sunrise: </b></span></span><br />
<span style="background-color: white;">1) Get up , get out side and experience a sunrise. </span><br />
<span style="background-color: white;">2) The colors of the sunrise will balance you plus give you energy .</span><br />
<span style="background-color: white;">3) Give thanks to the creator for being alive.</span><br />
<span style="background-color: white;">4) What one goal do you want to accomplish in the next 90 days?</span><br />
<span style="background-color: white;">5) What one step can you take today to get you towards that goal? </span><br />
<span style="background-color: white;">6) If your not sure how to answer #5 ask yourself " self what one step can I take today to bring me one step closer to my goal" </span><br />
<span style="background-color: white;">7) Be still as you watch the sunrise and you will know the answer to your question. You do have all the answers with in you . </span><br />
<span style="background-color: white;">8) What will happen in your life when you accomplish your goal? </span><br />
<span style="background-color: white;">9) What won't happen if you don't? </span><br />
<span style="background-color: white;">10) Which feels better Question #8 or Question #9. Keep your thoughts on what FEELS BETTER, lighter!</span><br />
<span style="background-color: white;"><br /></span>
<span style="background-color: white;"><span style="color: blue;"><b>Sunset:</b></span></span><br />
<span style="background-color: white;">1) Go out side if possible to watch the sunset .</span><br />
<span style="background-color: white;">2) What did you accomplish today ? High 5 to you! </span><br />
<span style="background-color: white;">3) What heaviness do you need to allow to leave? As you exhale allow the tension , frustration,the (fill in the blank)_______ to leave through your breathe and pores of your skin. ( This creates space for what you want to BE experiencing to come to you). </span><br />
<span style="background-color: white;">4) Truly watch the colors, allow yourself to BE totally in the moment .</span><br />
<span style="background-color: white;">5) Give thanks to the creator for all your lessons and learning of the day.</span><br />
<span style="background-color: white;">6) Remove all judgement , BE kind to you and others. </span><br />
<span style="background-color: white;">7) Review your goal, see, feel, hear it being successfully accomplished. </span><br />
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<span style="color: blue;"><span style="background-color: white;"><b>This is the path to discovering your full Potential, how sweet that is. Enjoy the process! Please make it FUN! remember life is but a very large play ground, Enjoy my friends!</b></span></span><br />
<span style="color: blue;"><span style="background-color: white;"><b><br /></b></span></span>
<span style="color: blue;"><span style="background-color: white;"><b>Health*JOY*Prosperity...Peace...Lisa </b></span></span><br />
<span style="color: blue;"><span style="background-color: white;"><b><br /></b></span></span>
<span style="background-color: white;"><b>Check out website for learning and discoveries under event tab </b></span><b>http://www.beitcoaching.com/events.html</b><br />
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<br />lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-29804250402359517462016-07-20T11:20:00.003-07:002016-07-20T13:22:15.455-07:00 Learn How to Have More Energy , Feel Great , Be Healthy<div class="separator" style="clear: both; text-align: center;">
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Do you want to know HOW to have more energy ? </span></h2>
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<span style="font-size: small;">Two months ago I had another set back in my life in regards to my challenge with Lyme's . What a blessing it has been. I have my energy back , getting back in shape and have slimmed of 12 pounds. </span></h3>
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<span style="font-size: small;">A good friend Joan recommended I contact her homeopath . I did best decision , I had a hand scan done which reads the energy system's of your body . The scan tells you so much about your emotional, physical , spiritual self . </span></h3>
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<span style="color: blue;"><b>Three changes you can implement into your life now that I have made and changed my life. </b></span></div>
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<b>1) Diet : This change turned my life around immediately . I am following This 100% for 90 days than I will follow 80 % / 20% rule . I'll eat 80% of diet on this plan , 20% of diet can be carbs, alcohol, dessert. </b></div>
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Eat as much fruit and veggies , protein as you would like . No carbs , beans , nuts, rice, sugar or alcohol. Everything is organic, meat grass fed( No Grain) , fish wild caught , chickens organic and free ranged.<br />
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No mixing fruit and veggies. When I eat fruit I consume a little raw heavy whipping cream or whole milk. I use Butter or olive oil when cooking .<br />
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Take a probiotic , minerals, vitamins, cellular support ... ( need help contact me I offer pure supplements and hand scanning for my clients)<br />
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All my symptoms stopped with in 48 hours of making this change. You will be on your way to having a healthy digestion.<br />
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<b>2) Emotions: There was a connection between my health set backs and my emotions . </b><br />
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Your body talks to you all the time , are you hearing . If you have constant head aches for example its related to fear and self-criticism.<br />
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My case I was out of balance with nature and life.<br />
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Anxiety being unable to trust the process and flow of life.<br />
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Getting back in touch with your intuition , meditation, exercise , being in Nature, honor how you feel, ask yourself questions.<br />
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<b>3) Spirituality : Having a connection with the creator/knowing your purpose .</b><br />
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Majority of folks have NO idea of what their purpose on this earth is or what they believe in and why.<br />
Learning to have a inner connection with yourself and the creator. Know what you belief in and your values.<br />
Learn to meditate , pray for what you , others and the world needs.<br />
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This is a daily practice. <br />
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The easiest place with quick results is with diet . I encourage you to make a commitment of living a magnificent life with no settling .<br />
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From my experience with how my life as made a 360 degree for the better. That saying is so correct " <span style="color: blue;"><b>Be careful of what you wish for you just may get" it is true. </b></span><br />
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My life looks nothing like it did three months ago , it was a difficult, emotional , up and down crazy ride . I had to let go of familiar situations, people , activities , being comfortable, did I cry a lot you beat I did. But, last night the inner peace I felt , the enormous opportunities that presented themselves to me the past three days have made all the pain , sadness worth it. <br />
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I know as long as I stay on my path honoring me , creator, my life, vitality and health will start part of what a experience and enjoy.<br />
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Enjoy and embrace your journey we call life ... You are either creating or living on autopilot , May you choose to Create.<br />
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September My daughter and I will be launching a new program called "Expansion" which will be based on these three steps to support you in your life to have incredible relationships and overflowing opportunities .<br />
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Health*JOY*Prosperity...Peace...Lisa<br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-68715236749610970262016-07-12T21:55:00.002-07:002016-07-12T21:55:29.507-07:00Intentional VS Survival <h2>
<span style="color: purple; font-size: x-large;"> Intentional Living </span></h2>
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<tr><td class="tr-caption" style="text-align: center;"><b>Niagara Gorge , NY<br /><br /><br /> </b></td></tr>
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<b>What am I writing about now? Do you want that job promotion? Are you ready to learn about how to eat healthy so you can be the size you want to be. How about having a peaceful life or an incredible relationship with your kids. Need more money? <span style="color: purple;">What is it that you need to know ? The knowing of __________________________ will do what in your life?</span></b><br />
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<b>If you go about your life with no purpose , goals , dreams , desires you are in survival mode my dear friend . You letting life give you what ever. You are on the back burner , stuck in traffic , and tired. </b><br />
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<b><span style="color: purple;">Start living Intentionally. Here are some ideas on how to; </span>Get a notebook and pen.</b><br />
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<b>1) Pick a dream or goal . Lets start small. <span style="color: purple;">example : New pair of "Gold sandals" </span></b><br />
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<b>2) Find a picture , make a drawing , write words down on paper. <span style="color: purple;">I find the sandals I want on the internet, take a picture of them , put picture on computer & phone screen . </span></b><br />
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<b>3) I ask this questions a few times a day . What would it take to have <span style="color: purple;">My new gold sandals?</span></b><br />
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<b>4) What do you need to do so you know you will have __________________. <span style="color: purple;">Gold sandals.</span></b><br />
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<b>5) Every night before going to bed set your intention out loud and on paper. <span style="color: purple;">I am curious as to when my Gold sandals will arrive and having 5 new clients this month. </span></b><br />
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<b>Be aware of how your feeling ? Are you feeling light ( will bring sandals and clients to me) , are you feeling heavy ( will keep intention away)</b><br />
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<b>6) Every morning before getting up I reset my intention </b><b><span style="color: purple;">I am curious as to when my Gold sandals will arrive and having 5 new clients this month. </span></b><br />
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<b>7) When setting intention connect with creator , image a light far above your head , let your self connect with that light , and allow your body to let that healthy warm light to bring health, love and joy to every cell in your body . Now imagine having your intention, Example : <span style="color: purple;">I imagine putting on my gold sandals and wearing my new white dress, the shoes feel so good on my feet , I see myself having the restaurant door opened while I walk in and I'm so </span><span style="font-size: large;">Thankful and Grateful for me new Gold Sandals. </span></b></div>
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<b>I <span style="color: purple;"> </span>Believe it's more successful to start implementing this daily into your life with small things first . As you experience success start to play with bigger intentions. This is the game of life make in fun!</b></div>
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<b>Have questions please ask. Text BEIT to 51660 to receive weekly text inspirations . </b></div>
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<b>Health*JOY*prosperity...Lisa<div class="separator" style="clear: both; text-align: center;">
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-28071463009597516972016-07-10T22:25:00.001-07:002016-07-11T11:13:07.364-07:00Relationship: Stay or Go<h2 style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="color: blue; font-size: x-large;"> Are you fueling (seeding)positive thoughts or negatives thoughts????</span></h2>
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<b style="font-size: x-large; text-indent: -0.25in;">i </b><b style="text-indent: -0.25in;"> Example: when you complain about your partner, YOU are asking the universe, creator
for more of what you are complaining about. Guess what, the relationship keeps
getting worse. Please implement, change your thoughts to:</b></div>
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<span style="font-size: medium;"><b><span style="font-stretch: normal;"> 1) </span><!--[endif]-->Remember what you truly like/love about that
person. How about that first kiss? </b></span></h4>
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<span style="font-size: medium;"><b> </b><b><span style="font-stretch: normal;"> 2) </span>What
attracted you to them in the beginning? Focus on the positive.</b></span></h4>
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<span style="font-size: medium;"><b><span style="font-stretch: normal;"> 3) </span><!--[endif]--> Talk,
feel, see, hear, and know, how you want the relationship to be. Visualize</b><b style="text-indent: -0.25in;"><span style="font-stretch: normal;"> </span></b></span></h4>
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<span style="font-size: medium;"><b style="text-indent: -0.25in;"> 4)Send your
intention this pm on how you want your relationship to blossom.</b></span></h4>
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<span style="font-size: medium;"><b><span style="font-stretch: normal;"> 5) </span><!--[endif]--> Keep your
focus on that loving, supporting, respectful ________________ relationship.<br /> </b><b> 6)<span style="font-stretch: normal;">
</span><!--[endif]-->State your intention both am & pm ...</b></span></h4>
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<b style="text-indent: -0.25in;"> Weather its clients, family or friends when someone first
starts dating they are floating on cloud nine, the couples energy is giving
life to each other. It’s a beautiful flow
of giving and receiving. Both their eyes are so sparkly and yes everyone around
them can feel the love. Hope that brings a smile to your face. Have you ever
been to a 50<sup>th</sup> Anniversary party of a couple who truly cares for each
other? How did it make you feel?</b></div>
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<span style="font-size: medium;"><b><span style="font-size: large;"> </span>Love is a potion, an elixir, bigger than life. When a couple
understands the importance and magic of this Love energy anything is possible. Your
creations get magnified. Goals are accomplished
quicker, more prosperity and health.</b></span><span style="font-size: medium;"><b>What would have to happen to have a loving, respectful relationship?</b></span><span style="font-size: medium;"><b>If you were in the other persons shoes what would they be
feeling?</b></span></div>
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<span style="font-size: medium;"><b style="font-size: x-large;"><br /></b><b>What is most important to you in the relationship?</b><b>Have you noticed how people will have numerous relationships
marriages that end in disaster over and over again? How does this work, the
person is always in the same vibrational pattern, like a radio station. It’s
the same as pushing the same button on your radio station over and over again
but expecting to get a new station. That is insanity don’t you think?</b></span></h4>
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<span style="color: blue;">Daily be grateful and Thankful for that special person in your life. Slow down </span><span style="color: blue;">Listen, hear, acknowledge what each other needs. Create a dream board together of what you want to be experiencing NOW. Send love from your heart to your partner through out the day, Kiss passionately daily. You know what you don't like , drop it, release it ,let go. . Focus on what you want and the benefits of having more, love , kindness, passion that will happen for each other when your in that frequency. It is that simply. </span></h4>
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<span style="font-size: large;">Health*JOY*prosperity…Peace…Lisa</span></h4>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-49944094037266386182016-06-12T22:44:00.001-07:002016-06-13T06:51:54.776-07:00Anticipation of the Kiss, How that experience could Morph your Life and Business.<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-_BwzvOb-Sms/V146RNVf8YI/AAAAAAAACjY/QgcC_n6-lNQStkiTV5rVokKWq-jrOCcagCLcB/s1600/sunset-kiss_233010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="254" src="https://2.bp.blogspot.com/-_BwzvOb-Sms/V146RNVf8YI/AAAAAAAACjY/QgcC_n6-lNQStkiTV5rVokKWq-jrOCcagCLcB/s320/sunset-kiss_233010.jpg" width="320" /></a></div>
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<span style="color: red; font-size: x-large;">Yes, Can you remember the Anticipation of your favorite Kiss?</span></h2>
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<span style="color: red; font-size: x-large;"><span style="color: rgba(0 , 0 , 0 , 0.701961); font-family: "source sans pro" , "helvetica" , "arial" , sans-serif; font-size: 18px; line-height: 32px;">I'm always introducing new ways to look , view , grasp situations to enhance my life , my family and clients . My coaching business and Equine Human Connection (TM) piece of my business is trying to get folks to understand the power of thought and feeling . Last night I was remembering my favorite kiss , which was mind blowing and I started to laugh what if I could take that feeling and apply it to growing my business? What a powerful , fun vibration I could be sending out to the world. </span></span><br />
<span style="color: red; font-size: x-large;"><span style="color: rgba(0 , 0 , 0 , 0.701961); font-family: "source sans pro" , "helvetica" , "arial" , sans-serif; font-size: 18px; line-height: 32px;"><span style="color: rgba(0, 0, 0, 0.701961); font-family: "Source Sans Pro", Helvetica, Arial, sans-serif;">What if you could remember that feeling and apply, morph it to all areas of your life? If everything is vibration a frequency we send out to bring something back to us . Imagine what the possibilities in your life could be?</span></span></span></div>
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<b>Please give your self a moment to remember that incredible moment.</b></div>
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<b>1) What were you feeling? <span style="color: red;">Perhaps your breathing quickened or slowed.</span></b></div>
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<b>2) How long did you have to wait for that kiss? <span style="color: red;">A day, 1 week , 1 month , 1 year, still waiting?</span></b></div>
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<b>3) How about when you thought that long awaited kiss was going to happen and someone walked in, the phone rings , someone yells for you or the person changes their mind and turns there head? <span style="color: red;">Did your blood begin to boil with desire , was your stomach going crazy , did you want to scream for all the emotions were totally intense?JOY?</span></b></div>
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<span style="color: red; font-size: x-large;"> <b>Anticipation</b>:</span><span style="font-size: x-large;">Did you feel alive?<span style="color: red;">Did you <b>imagine</b> how that kiss would <b>feel</b>, taste , sensations <b>flowing</b> through your body, what were you <b>saying to your self</b>?</span> Were you excited?<span style="color: red;">Were you happy? </span>Where in your body did you feel that <b>happy place?</b></span><br />
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<b>How are you feeling at this moment?<span style="font-size: large;">How are you feeling? </span><span style="font-size: x-large;">Seriously How are you Feeling?</span></b><br />
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<b>What happens when the anticipation stops , judgement creeps in, you forget to be thankful and grateful for that person, perhaps you've forgotten the whole experience of that anticipation of that kiss. The excitement, sensations fad away ? HOW DOES THAT WORK? Life goes back to same old thing because you stopped giving attention to what felt so good and what you wanted to experience.</b><br />
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<b>The focus , attention, energy , excitement STOPPED , faded away, is sadly lost until anticipation returns.</b><br />
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<b><span style="color: red;">What if you could take the experience of the anticipation of that first kiss and harness it and apply to every aspect in your life ?</span></b></h2>
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<span style="font-size: x-large;">WHAT???</span>What if you thought of your dreams , goals, career , relationship as the anticipation of that first kiss? What if you were living every day with the anticipation of that Kiss but it's your whole life being lived with that passion and feeling. What if you gave attention , focus to the one thing you desperately want , and you allowed it to feel like that kiss, the anticipation of that kiss. What do you think would happen? Very important NO attachment , on;y curiosity and allowing.<br />
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<b> Anticipation can and I hope it has a life altering experience for you. Get to that feeling place of that Kiss , day dream, journal , dream board , write down all the ideas for your career, soul, relationships, let yourself go, the universe is overflowing with possibility . Embrace it all! </b><b style="color: rgba(0, 0, 0, 0.701961); font-family: "Source Sans Pro", Helvetica, Arial, sans-serif; font-size: 18px; line-height: 32px;"><b>Remember what ever you are feeling your sending a frequency from you out to the world that says " Bring this to me" . </b></b><br />
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<b>If you enjoyed this blog , please comment and share . </b><br />
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<span style="color: red;"><b>Health*JOY*Prosperity...Peace...Lisa</b></span><br />
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<br />lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-9821889404502713722016-06-08T21:44:00.000-07:002016-06-08T21:44:40.343-07:00Vibration- Understanding How it Works in your Life<h2 style="font-family: 'Source Sans Pro', Helvetica, Arial, sans-serif; line-height: 32px; margin-bottom: 32px;">
<span style="color: blue; font-size: x-large;">Do you know what is Vibrating from YOU?</span></h2>
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When I was in high school my dad encouraged my brother to go to College, he encouraged me to be an electrician. Figure that one out, my dad knew something I didn't . I went to trade school for my Junior and Senior year of high school and was accepted into the Electrical Union in Western New York after graduation.</div>
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I was intrigued by electricity, voltage and circuit boards. My time in the Electrical Union was short lived but paid for a car and the majority of my college. </div>
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Understanding electricity has been very helpful in learning the meridians of the body and explaining vibrations. May you think so too. How easy is it to turn on a light switch(auto pilot) , put on the air conditioning(auto pilot) , plug in your hair dryer(auto pilot) or recharge your phone(auto pilot). Do you think of what happens when you turn on the switch ? Most likely not . The turning of the switch closes the circuit and allows electricity to flow illuminating your light or turning on an appliance.</div>
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Just think of all the rooms in your office , home and all the plugs which connect to all the wires that go to a fuse box in the home/office that runs to a transformer or a box outside of the building and continue to a substation,( Please keep reading it gets better) that connects to other transformers before reaching the final source of were the electricity is created . How many wires do you see in your home? Can you see the electricity flowing? You can hear it on the enormous power lines.</div>
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How does this relate to the vibrations that you send out creating your life experiences? You can NOT see the vibration , just like you can NOT see the electrical wires in the wall,or see the electricity traveling through the wires, it's cause and affect. Turn the switch on light goes on , turn the switch off light goes off. You have a thought just like the light switch being turned on and that thought will have a feeling attached and off it travels from you , like a pebble being thrown into a pond or a radio station sending out radio waves. You can also think of it as a boomerang, you send it out and it comes back. </div>
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The interesting part is what comes back to you may be non-honoring or honoring depending on what vibration your sending out . Think of the radio station you push the button or turn the tuner to get the radio station you want . If it's car you know what button your pushing and what station will be playing . Rent a car it will be chance what radio stations you tune into when you push the button. You have a thought that you know your going to have a great day , you feel that great day with in you,your sending out a vibration just like the radio station in your car. Your vibe is to have a good day, guess what you will. </div>
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If your thoughts and feeling are random or all over the place your the space where two radio stations meet , it's frizzy, static, you don't know what your getting. Would you leave for a car trip to Texas with no map or GPS?</div>
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Basically your settling for what ever life will be tossing to you. Sometimes it works great other times it's devastating. The Bible says "ask and you shall receive" This is the reason for "be careful for what you ask for you just may get it" When you ask you send out a vibration of your belief and feeling. BUT if you don't believe you can be happy, have a loving relationship , travel first class, have a lake home, the vibration you will be sending out is keep it away.This is how when people say " How can life get any worse"? IT WILL due to the sadness they are sending from their body , the universe reads the information has they want more hardship OK coming right up.</div>
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Find this confusing, your not alone. Are you wanting to understand this more or perhaps experience how this works ? I Invite you to come experience Equine Human Connection (TM) session. The horses will give you a visual of what you are vibrating from your body. It's a very fun way to learn.</div>
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Check out our calendar <a href="http://www.beitcoaching.com/events.html" style="color: #8c68cb; text-decoration: none;">http://www.beitcoaching.com/events.html</a> . Next workshop is June 15, 3-5pm focus will be on well-being and achieving a healthy weight but not limited to this subject. Sometimes the horses know there is something else for you to discover.</div>
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Health*JOY*Prosperity...Peace...Lisa</div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: blue;"><b>Life can Be a Field of Daisies </b></span></td></tr>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-22513706892957654472016-05-16T23:59:00.000-07:002016-05-16T23:59:40.216-07:00Goals, Are You Accomplishing them?<h2>
<span style="font-size: x-large;"> Goals; Goals:Goals???</span></h2>
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<span style="font-size: small;">Spring is such a favorite time of year for me . All the beautiful blossoms and their magnificent scents . I'm truly in heaven . You can see our dog Tuck in above picture under the apple tree. Plus all the gorgeous shades of green , growing grass for the horses. </span></h3>
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<b>I get so motivated to revisit goals , create new ones and take action. This evening I listened to an Audio play "Extraordinary By Design" by </b><b>Vishen Lakhiani ,</b><b> Founder of Mind Valley . </b></div>
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<b>It really hit home with me. Vishen addresses two types of goals MEANS and END. </b></div>
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<b>MEAN goals being the ordinary , humdrum goals many of us write down , example go to college , get a job working for_____________, Will make this amount of money, invest this much , get married , buy a house , buy this car , kids , trip , etc. </b></div>
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<b>The end goal being what makes you heart shine with happiness? What does your soul crave? What are your deepest desires? If you had all the money to do what you want , the want would be your end goals? How are you contributing back to society ? </b></div>
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<b>I felt like I was being hit on the head and now see the light . I used to goal set from this prospective and it worked . Plus it was so creative , ideas would come to me , opportunities . This past week I've been goal setting from the MEAN, to be honest it turns my stomach and stresses me out . </b></div>
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<b>This evening I took the time to write down were I want to be traveling with my family , who I want to be meeting , spending our winters on a boat in the gulf, how the horses and I can inspire people through "Equine Human Connection" . The thoughts of what I could be writing from our new boat makes me so happy . We don't have the new boat yet , but I know we will. </b></div>
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<b>What will your goal's be when you create them from the END? </b></div>
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<b>Have fun , do something new , Be Happy and smile lots ! </b></div>
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<b>Health*JOY*Abundance...Peace...Lisa</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-26594327115778175082016-04-22T02:05:00.003-07:002016-04-22T02:16:11.033-07:00Is #fear Stopping You?<h2>
<span style="font-size: x-large;"> Fear</span></h2>
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<b>Is fear stopping you from being the greatest version of you? Is fear keeping you from taking action steps , following your dreams, being in a relationship, trying something new? </b></div>
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<b>The past three weeks for me has been an emotional roller coaster ride. I have some many choices . I know what path I want to take but it means a life change that once made there is no going back. </b></div>
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<b>I ask myself what will bring relief, get me out of my head and in touch with my heart and soul.</b></div>
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<b><span style="color: blue;">Relief is vital. Why you may be thinking? What ever thoughts or feelings I'm having I'm broad casting out from me , yes I'm a human radio antenna ( you are too) asking the universe to give me more of what I'm feeling. </span>I don't like how I'm feeling at the moment , why would I want more of that? So the next best feeling is relief, being neutral. <span style="color: blue;"> </span>Being neutral means I stop all self talk, still my mind and feelings , I'm totally present. I ask the creator to please give me clarity. What do I really want? What will bring joy to me ? </b></div>
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<b>Fear stops so many of us from living an incredible life . What would happen if you made #peace with the fear? What would happen if you released all attachment to fear? What if you acknowledged the fear, said it out load. For me I am very fearful of expanding the ranch due to the financial responsibility I will be taking on. Plus I'm in direct conflict with myself, I'm wanting more freedom in my life , taking on more responsibility gives me less freedom , which sets of warning alarms through my whole body. </b></div>
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<b>The question I ask is I may have less freedom at this moment but will I have more freedom in the future with this decision. What if I morphed the fear , changed it into positive energy , what would happen? </b></div>
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<b>If I was walking down a street late at night , my hair on the back of my neck stands up and I became fearful I would take that very seriously because my survival instincts are warning me of my safety. I would know to remove myself from the situation now. I'm writing about the other fear. The fear that stops one from living and experiencing bliss . </b></div>
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<b>You have all the answers with in you . Talk to you. </b></div>
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<b>1) What is the fear telling you? </b></div>
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<b>2) Is the fear coming from survival or past negative experience? </b></div>
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<b>3) What does the fear look and feel like?</b></div>
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<b>4) What would happen if you released the fear?</b></div>
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<b>5) Is it better to be in the fear or take action steps toward the life you want to live?</b></div>
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<tr><td class="tr-caption" style="text-align: center;">Asia teaches us our inner power<br /></td></tr>
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<b>Life is about discovering , learning , #loving, being, plus so much more. Know your dreams and goals, keep all your focus and attention on where your going and enjoy the process. </b></div>
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<b>Health*JOY*Abundance...Peace...Lisa</b></div>
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<b>Check out calendar of happenings / workshops http://www.beitcoaching.com/events.html</b></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-63158125716666330462016-04-15T04:23:00.002-07:002016-04-15T05:24:44.087-07:00The Late experiment , Power of thought,<h2>
<span style="font-size: x-large;"> Would you like to be on time?</span></h2>
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<span style="font-size: large;">I have done a little experiment with the clients that I work with who are consistently late and are wanting to be on time. I must admit I am part of the late group.</span><br />
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<span style="font-size: large;">It usually doesn't bother me if I'm late I always say I get there when I'm sub-post to . This has worked really well for me but for my youngest child and the people who are in my life that being early is important drives them crazy . My being late stresses them out . </span><br />
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<span style="font-size: large;">I asked 10 of my clients that are normally late to part of my "word change project" . Below are our collective findings . </span><br />
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<span style="font-size: large;">We kept our habits the same just changed our words from </span><br />
<span style="font-size: large;">I'm late .............................................to <span style="color: blue;">I am always on time.</span></span><br />
<span style="font-size: large;">Hurry late again................................to <span style="color: blue;">I'm early.</span></span><span style="color: blue; font-size: large;"> </span><br />
<span style="font-size: large;">No matter how I try I'm always late......<span style="color: blue;">I'm on time.</span></span><br />
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<span style="font-size: large;">When ever we had the thought of late we'd say out loud or to ourselves numerous times I'm on time or I'm early over and over again.</span><br />
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<span style="font-size: large;">What we all discovered within a week of consciously changing our words we all started being on time , how are bodies felt inside changed to . Being late feels different that being on time. Every thought every feeling sends out a vibration to bring us that experience . </span><br />
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<span style="font-size: large;">As I was on my way to a very early meeting that I had a 75 minute drive to get to; meaning I was up at 4:30 am. Yes that is too early to be getting up. I needed to be on time. I felt myself getting agitated because I would be late again. I changed my thought and started saying I'm early , the horses and dogs were perfect for me . I have three gates to drive through when leaving my place. The traffic was always moving, I found a parking spot right up front . I arrived on time, 95% of people attending meeting were 10 -15 minutes late . Very interesting isn't it. Because I wanted to be early. I was. </span><br />
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<span style="font-size: large;">Others in study had similar experiences , Everyone felt calmer getting to destination. There was a flow getting to destination . Everyone experienced more green lights, less traffic jams,easier leaving home. </span><br />
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<span style="font-size: large;">We all had a great laugh because in the past it didn't matter how much time we had to get ready we were still late , something always happened that caused us to be late , child spills something on you as your walking out the door, muddy dog jumps on you , you hit every red light, road construction, can'</span><span style="font-size: large;">t find a parking spot, GPS takes you to wrong location the list goes on and on for all the excuses . Because we kept saying and believing we'd be late. I believe it's our words, thoughts and experiences that create this. </span><br />
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<span style="font-size: large;">Can other's thoughts and feelings effect the outcome ? Probably. JS in the study said he's still late with meeting his girlfriend , but on time for everything else. His girlfriend always talks about how late he is. </span><br />
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<span style="font-size: large;">Try changing your words and see, feel what happens. Example want better health remove the word "Fight" Replace it with allow . I will be open to allowing excellent health and #well-being into my experience. That feels better,</span><br />
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<span style="font-size: large;">Talk about what you want , what would a happy #relationship look and feel like ? What wonderful words would you hear. That feels better than complaining .</span><br />
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<span style="font-size: large;">What would it be like to have money in savings? Be curious about how money will easily come to you versus I am so broke I will always be poor.</span><br />
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<span style="font-size: large;">That is how being Grateful and Thankful brings more of that to you . You experience what you talk, think , and FEEL. </span><br />
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<span style="font-size: large;">The little late experiment taught all of us so much more than being on time, we /you can take the learning and apply it to anything. Have a question about this please ask. </span><br />
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<span style="font-size: large;">Yes you are more powerful than you know. </span><br />
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;">Lots going on with workshops and classes this spring and </span></span><br />
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;">summer . Check out </span></span><br />
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;">link </span><a href="http://www.beitcoaching.com/events.html" rel="nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-decoration: none;" target="_blank">http://www.beitcoaching.com/events.html</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;"> , or go </span></span><br />
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;">to </span><a href="http://www.beitcoaching.com/" rel="nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-decoration: none;" target="_blank">www.beitcoaching.com</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;"> and look under events . Please</span></span><br />
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;"> spread the word.</span></span><br />
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<span style="font-size: large;">Health*JOY*Abundance...Peace...Lisa</span><br />
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<br />lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com2tag:blogger.com,1999:blog-2727432852534764479.post-58851872665665563472016-04-10T20:09:00.002-07:002016-04-10T20:11:11.453-07:00 #Visualize Your Outcome , Part III<div class="separator" style="clear: both; text-align: center;">
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<span style="color: blue; font-size: x-large;">What would happen in your life IF you changed one belief and let go of being attached to your outcome?</span></h2>
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<b style="font-size: x-large;">That is exactly what Mr. C did. Over a six month period , three Equine Human Connection sessions , two #Reiki sessions, one therapeutic #coaching session, daily reflection , writing, Rolfing, keeping thoughts on what he wanted to happen in his company and life.</b></div>
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<b style="font-size: x-large;">Mr.C went to work brought one of his managers with him for the day with the focus be open to find new opportunities, and it would be enjoyable and <span style="background-color: yellow;">easy</span>. Mr.C<span style="background-color: yellow;"> listened to his inner guidance system.</span></b></div>
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<span style="font-size: large;"><span style="background-color: white;"><b>First stop of the day landed his company two new immediate jobs and a working #relationship that will last a very long time.</b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b>Now Mr.C just needs to keep duplicating his feeling, thoughts , actions and new beliefs 24 / 7, twenty four hours a day , 7 days a week. </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b>What did Mr. C do . </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b>1) Took learning from Human Equine Connection </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b> a) Finding work could be easy </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b> b) Knowing how much money company needed to make</b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b> c) Knowing where in his body it felt good . When your in a place of relief or feeling good you send out a vibration to bring you what you want. </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b> d) Knowing where in his body he felt dread and disbelief . Why is this important? Because when he's in this place Mr.C is bringing to his experience what he dreads. </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b> e) Mr.C visualized , felt, saw , heard all that he wanted to experience last Monday before he went to sleep and he believed it would happen. </b></span></span></div>
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<span style="font-size: large;"><b><span style="background-color: white;"> f) Mr.C let go of all, any attachments to outcome. He trusted , he didn't know how,</span><span style="background-color: yellow;"> ( You don't have to know HOW). </span></b></span></div>
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<span style="font-size: large;"><b style="background-color: white;">You just have to know that it will happen, usually it arrives better and different than you think. </b></span></div>
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<span style="font-size: large;"><b style="background-color: white;"> g) Mr. C kept asking the Question " What will it take to make $800,000. by September" . </b></span></div>
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<span style="font-size: large;"><b style="background-color: yellow;">" What will it take for me to ___________________"? </b></span></div>
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<span style="font-size: large;"><b><span style="background-color: white;">Let go of fear and replace it with curiosity, keep asking yourself </span></b></span></div>
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<span style="font-size: large;"><b><span style="background-color: yellow;">"What will it take for me to ____________________"?</span></b></span></div>
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<span style="font-size: large;"><span style="background-color: white;"><b>What brings joy to your life? What makes you smile? </b></span></span></div>
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<span style="font-size: large;"><span style="background-color: yellow;"><b>"What will it take for me to____________________"? </b></span></span></div>
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<span style="font-size: large;"><b>Health*JOY*Abundance ...Peace...Lisa</b></span></div>
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-12232306704001824312016-04-08T06:40:00.000-07:002017-04-14T14:22:42.938-07:00Destructive Behavior- learnings<span style="color: #351c75; font-size: x-large;"><b> Life Lessons from Cisco the Horse</b></span><br />
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<span style="font-size: large;"><b><span style="color: blue;">Cisco</span> came to live with us 18 months ago . I will always remember him as my birthday blessing . </b></span><br />
<span style="font-size: large;"><b>I call him a horse but he's actually a POA ( Pony of America).</b></span><br />
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<span style="font-size: large;"><b>I have two offices at the ranch the one I see clients in ( looks out back pasture) and my private office were I write ( looks out at front paddocks and front pasture .</b></span><br />
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<span style="font-size: large;"><b><span style="color: blue;">Cisco</span><span style="color: #351c75;"> </span>has so much to teach us all about caring and giving TLC to the people in our lives that we love and care for. </b></span><br />
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<span style="font-size: large;"><b>I'm in my writing office yesterday and I'm watching <span style="color: blue;">Cisco</span> harass the older horses by biting , pushes , hip checking , running around . I had to laugh . I had the knowing that I haven't been giving him the attention,time and love he needed .</b></span><br />
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<span style="font-size: large;"><b>I thanked <span style="color: blue;">Cisco </span>, joyfully gave him the time and love he needed.</b></span></div>
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<span style="font-size: large;"><b>Guess what ??? This morning he was back to his kind loving self . For all the horse people who know horse behavior ,let go of that for a moment and just imagine the possibility of what there is to learn when you see, feel and experience something from a different angle . </b></span></div>
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<span style="font-size: large;"><b>The lessons that I take from <span style="color: blue;">Cisco and apply to life learning.</span></b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;"> </span>Majority of children and adults are unable to communicate their feelings , needs or desires . When your spouse is doing lots of things with out you, kids are acting up , person cuts you off in traffic, some one you know is doing destructive behavior . <span style="color: blue;">Ask your self what do they need? Does the stranger need a smile a friendly wave , you give them space to get it in ...What would happen if you sent love from your heart to theirs. What if you spent more time with your children? </span></b></span></div>
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<span style="font-size: large;"><b>What if you took the day off of work and spent the whole day with your son or daughter and just listened to them from the heart . </b></span></div>
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<span style="font-size: large;"><b>What if? </b></span></div>
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<span style="font-size: large;"><b>What would it take to have healthy loving relationships?</b></span></div>
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<span style="color: blue; font-size: large;"><b>Can you answer these questions ?</b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">1)</span> How do the people you care about learn? Experience life? </b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">2) </span>What are their favorite activities?Colors ? Foods?</b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">3) </span>Do you acknowledge the little things they do for you, kisses, hugs , notes, wanting to spend time with you.</b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">4) </span>Who do you spend your time with ? </b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">5) </span>Do you make time for the special people in your life? Sorry folks that quality thing is a bunch of bull people tell them selves to hide their guilt. It's quality and quantity. Feel guilt make a life change. Guilt is how your soul is communicating to you.</b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">6) </span>Do you ask questions about actions that cause emotion in you?</b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">7) </span>How do you make a difference in your sons, daughter, step kids, wife, husband, girl or boyfriend, niece, nephew, sister, brother, parents, friend, cousins, neighbor, grandparents or strangers life? </b></span></div>
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<span style="color: blue; font-size: large;"><b>Can you answer the above questions about you?</b></span></div>
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<span style="font-size: large;"><b>I measure success in MY life by the healthy loving relationships I have BUT starting with loving and caring for me first . </b></span></div>
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<span style="font-size: large;"><b>When you love you , you have an over flow of love and kindness that vibrates out from you. Try it sometimes and see , feel and hear what happens . </b></span></div>
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<span style="font-size: large;"><b>#Health #JOY *Abundance ...Peace...Lisa</b></span><br />
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lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0tag:blogger.com,1999:blog-2727432852534764479.post-6148719056480315272016-04-06T11:19:00.001-07:002016-04-06T15:53:59.427-07:00 #Visualize Your Outcome . Happy#relationship , meaningful work. Part II<div class="separator" style="clear: both; text-align: center;">
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<span style="color: blue;"> <span style="font-size: x-large;">Part II, Visualize Your Outcome</span></span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XY0dqz1u8e8zu1meoviva91M3RO0mm5sR7GD_NIxaz8e48maT1lxvHPSJdbvjH2_GtEODY59P9F8WZunh0kv7pvGrDNAfaBfSJ6CRsjvdV3euRZOlWoj5DU_BPC9cI2bkVE9Mx046uXH/s1600/IMG_20160403_145550067.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XY0dqz1u8e8zu1meoviva91M3RO0mm5sR7GD_NIxaz8e48maT1lxvHPSJdbvjH2_GtEODY59P9F8WZunh0kv7pvGrDNAfaBfSJ6CRsjvdV3euRZOlWoj5DU_BPC9cI2bkVE9Mx046uXH/s320/IMG_20160403_145550067.jpg" width="320" /></a></div>
( http://beitcoaching.blogspot.com/2016/04/visualize-your-outcome.html ) Please refer to Part I<br />
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<span style="font-family: "verdana" , sans-serif;"><b>How do you get the horses to come to you? <span style="color: blue;">Your Vibration.</span></b></span><br />
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<span style="font-family: "verdana" , sans-serif;"><b>Mr. C has two outcomes:</b></span><br />
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<span style="font-family: "verdana" , sans-serif;"><b><span style="color: blue;">1)</span> Income to be earned from now -November 2016- It's a big number:)</b></span><br />
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<span style="font-family: "verdana" , sans-serif;"><b><span style="color: blue;">2)</span> Have employees work as a team </b></span><br />
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<span style="font-family: "verdana" , sans-serif;"><b>In the first 25 minutes of session there was very little movement from the herd. </b></span><br />
<span style="font-family: "verdana" , sans-serif;"><b>Everything in this world is energy , you have a thought; now mix in your beliefs ,feelings and you have an energy which vibrates out from the body (BE-ING) just like a rock thrown into the pond. Yes you have vibrations leaving your body just like the circle ripples that you visually see in the pond from the rock. You are your own radio broad casting system. Very powerful.</b></span><br />
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<span style="font-family: "verdana" , sans-serif;"><b>Mr. C was very frustrated with the lack of revenue coming in due to limited sales. We continued to talk about what needed to change , what he would like it all to look , feel and hear like . The <span style="color: blue;">key point</span> is <span style="color: blue;">WHAT DO YOU WANT</span>, it's time to create a new story. Mr. C is analytical , numbers and ideas all stem from the mind first and need to make sense for him. </b></span><br />
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<a href="https://4.bp.blogspot.com/-Tjnvk-zIzgs/VwVNxheF0cI/AAAAAAAACbw/b3FeatICjEQBdZuUiTePXHL8JGJ1mAIoQ/s1600/IMG_20160403_145553628.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://4.bp.blogspot.com/-Tjnvk-zIzgs/VwVNxheF0cI/AAAAAAAACbw/b3FeatICjEQBdZuUiTePXHL8JGJ1mAIoQ/s320/IMG_20160403_145553628.jpg" width="320" /></a></div>
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<span style="font-family: "verdana" , sans-serif;"><b> We figured out what Mr.C needed from employees ,himself and how he could support his team with knowledge , put a system in place, Be crystal clear about his vision. As Mr. C gained clarity he felt relief which brought the horses forward to him . </b></span><br />
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<h4>
<b><span style="font-size: large;">When relief turned into excitement for the possibility ,Josie( horse) was right there.</span></b></h4>
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<b>Yes Mr.C is in total alignment with his beliefs to make his plan a reality . </b><br />
<b>Josie assisted Mr, C with learning to be compassionate with himself and others. </b><br />
<b>She gave him a visual of what happens when we attach to an out come . What???</b><br />
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<b><span style="font-size: large;">When you attach to an out come you keep it away from you . </span></b><br />
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<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XY0dqz1u8e8zu1meoviva91M3RO0mm5sR7GD_NIxaz8e48maT1lxvHPSJdbvjH2_GtEODY59P9F8WZunh0kv7pvGrDNAfaBfSJ6CRsjvdV3euRZOlWoj5DU_BPC9cI2bkVE9Mx046uXH/s1600/IMG_20160403_145550067.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XY0dqz1u8e8zu1meoviva91M3RO0mm5sR7GD_NIxaz8e48maT1lxvHPSJdbvjH2_GtEODY59P9F8WZunh0kv7pvGrDNAfaBfSJ6CRsjvdV3euRZOlWoj5DU_BPC9cI2bkVE9Mx046uXH/s320/IMG_20160403_145550067.jpg" width="320" /></a></b></div>
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<b><span style="font-size: large;"> When your in alignment with your goal, dream vision ,it just happens like the photo below</span>.</b><br />
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<b><a href="https://3.bp.blogspot.com/-fnAnlWzVIvo/VwVOH7luBKI/AAAAAAAACbw/pcCLy7lUBJ0gZIr5inLVCZ8C2QpK11yoQ/s1600/IMG_20160403_150136757.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://3.bp.blogspot.com/-fnAnlWzVIvo/VwVOH7luBKI/AAAAAAAACbw/pcCLy7lUBJ0gZIr5inLVCZ8C2QpK11yoQ/s320/IMG_20160403_150136757.jpg" width="320" /></a></b></div>
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<b>The horses give you a visual of how ,what energy , your bring toward or push away from you. </b><br />
<b>Well what do you do if your not able to come work with us ? Get in touch with your inner self ( soul) . When your happy your on the right path. Getting confused come take a class with us or watch some children under age 7 they will teach you lots if you open your mind and heart. </b><br />
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<b>Part III :What Mr.C accomplished within 24 hours . Great inspiration for all of us. </b><br />
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<b> Go to this link to find out about classes at Be it Coaching http://www.beitcoaching.com/events.html </b><br />
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<b>Enjoy your journey . </b><br />
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<b>Health*JOY #Abundance...Peace...Lisa</b><br />
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<b><br /></b>lisahttp://www.blogger.com/profile/09188125136601405285noreply@blogger.com0