Trusting You!

Trusting You...Trusting you...Trusting You...Trusting You...Yes Trust in Yourself!

 You have all the answers to all your question in you ! 

Yes you do...You just may not know that . Perhaps you have forgotten .

Part of the horses and my job is empowering folks to stop all the chatter going on inside... It is vitally important to the human being to be connected in nature ...

Equine Human Connection(EHC) Session : Free Spirit Ranch

 

If one only stays inside of buildings behind closed doors with artificial light your whole being is closed to the outside elements. Your connection to all that is, God , Goddess, Source , Spirit, your higher self , becomes unclear , sloppy, disconnected.

Equine Human Connection(EHC) Session

 Above is a short clip  of a Equine Human Connection session that the horses and I had with a client. Willie ( Brown and White paint pony) is hiding behind Josie...This is a small example of what happens when one is disconnected from the inner emotions and knowing...You may want something so badly the wanting of it pushes it away from you , keeping it a short unattainable distance away.  A very frustrating situation which I'm sure every one of us can relate to.

Lance & R_____

When R_____, let go of the chasing the experiecne , spent time in nature with the horses and dogs and just get go... Clarity and knowing came easily to R____________. Lance who represents going forward in life,  came up to R_______, letting her know that YES you on on forward track...How does this all work ... divine intervention is always my answer on that one. The horses and dogs just know ...

All of Nature knows, the question is are you taking time to be in nature and really hear , see and feel what is happening around you. When you take the time to appreciate the sky , the smell of the grass, butterflies, birds, trees the mind slows down, the chatter stops, you have have created a space for the answers to come to you...The next time you have a knowing trust in you, you know what is best for you , it just takes a little practise.

Interested in taking a class , workshop ,  private session check out the website or send us an e-mail.

Trust in you ! Health*JOY*Wealth...Peace...Lisa

Determination

With Determination Anything is Possible 

Nick-Black Diamond

 As you look at the above photo of my son Nick , What do you  see? How old do you think he is? What level skier do you think he is? There is something very special about Nick! I am so very proud of him!!!!

Nick was born with Down Syndrome and developed Autism around 18 months of age . We were all blessed in that my Aunt Nora owned a preschool and being before her time had many children in her school with special needs. When Nick was one week old we flew from Oklahoma were we lived, to Up State New York were I am from ...My Aunt arranged for Nick and I to meet the most incredible parents who's children had Down Syndrome.

If  Nick can do it so can you ! BE it!!!

The parents taught my mom and I so much ...We had a action plan for Nick. Due to his low tone in his muscles I learned the correct way to hold and change Nick , exercises to do 4 times a day. He started physical , occupational and speech therapy at one month of age for 16 years...Speech continued till 21.

I was determined Nick would be strong and athletic ... Nick started to learn to ski at the age of 8 ... It took five long years , many awesome ski instructors ( Sue from Welch Ski Hill and  Lutsen Hill, MN instructors, you all Rock !!! and Thank you !!!) 

Nick was such a great sport as we all experimented with ways to teach him to ski. Nick couldn't use the waist or chest harasses due to his low tone of his body...But we discovered canvas straps that could be attached to the tips of his ski's...Yes huge thigh burn for all of us that held Nick from behind with straps. Your legs would be shacking so bad when you 'd get to the bottom of the hill or mountain...

Nick didn't learn to talk until he was around 12 so that added a challenge too. It's very difficult for folks who don't know Nick to understand him. But Nick is very patient with us all and finds very clever ways to communicate with us. 

Doctors told us Nick's IQ is very low and that he wouldn't be able to do much... So enjoy proving folks wrong...Yes his IQ is low so what, he believes in Santa Claus and the Easter bunny...How blessed our family is with that! Nick strengths are his love for animals , people, social skills and manners. That's all we need to have an amazing life in my book.

Determination is all you need to accomplish anything... Need motivation Think of Nick skiing down the black diamonds ....Nick always gave it 100% in learning to ski,  Took him 11 years to go down a black diamond ...Does he look pretty ..."NO Way " he'd say ... He laughs and just does it.

Nick getting ready to take a little jump.

 

7  things you can begin doing now to have a great ___________________________ ( you fill in the blank)

1) Determination: NEVER give up!

2) Believe in yourself!

3) Surround yourself with people who support and love you! Warning that may be 1 or 0....and that's OK...I guarantee in time that number goes up...

4) Know what you want to achieve, write it down...

5) Engage all your 6 senses, See, hear ( say positive words to yourself), feel, smell , taste, and your intuition. When I write engage I'm saying every day visualize yourself succeeding at _______________, what are you feeling as you succeed? What are the smells your smelling as you succeed? What are you tasting as you succeed? 

6)Start a daily routine that you stick to ...Example wake up 6am workout 30 minutes , 15 minutes meditation, 15 minutes spend on action steps for what you want to accomplish.

7) Gratitude : Say out load daily all that you are thankful for...

I picked Blue and Red in honor of Nick...They are his two favorite colors . Can you guess why he adores these two colors?

Spider man!!! :)

Nick and I...Believe in you!!!

 Health*JOY*Peace...Lisa

Living your Best !

                    Being your Best

Hanging out with the horses

What fun I have been having...

Went to visit my son and watch him play Jr Hockey out in New Jersey ... So enjoy spending time with him and watching him commit and follow his dream.

 What is your dream?

What would bring enormous JOY to you ?

What one change can you make in your life today that will take you one step closer to an amazing life ?

What lesson can you learn today ?

Willie teaches us about self care and love

 

Look around you and what do you have to be thankful for?

I'm always asking my self what can I do to help make our world a better place to live...I truly believe it starts with each of us loving ourselves more... When your cup is full it starts to overflow and that is your gift to give to the world.

May your day be the best ever!

Health*JOY*Peace...Lisa

 

 

 

Values / Work/Family / Money

MONEY/ Values/Family/Work/Health/Beliefs

Rohan( Inner Power, Greatness, Take Action) Willie( Play , Fun, take care of self)

 

I am surrounded by the Greatest teachers daily: Horses, dogs and Nature...Kids

Yes I am very blessed, and I give thanks all the time.

I have been struggling with not having enough time and conflict between growing my business, enjoying being a care taker and nurturer... having more money, health...Which all come down to what are MY values and beliefs... The past two weeks have been an example of that to the max...Rohan and Willie above helped me to figure in out today. The horses give you/me a live representation of what is going on inside of you to watch.

I watched them be serious for a while , then run and play , eat , drink water, Be still ... Back to playing ... they kept repeating this over and over , and over and over again... until  I got it !!!

Eat your greens, refuel, rest...

 Oh did I get it ... It's that word Balance. Being crystal clear about our/your beliefs and values. There is no right or wrong ...what looks , feels great to you?...

What I know to be true for me. perhaps you'll be able to relate or find part of this to be helpful in your life.

Money: I always have just enough...I trust , and I'm open to receive , but for some reason I only have just enough no matter what action I take... Guess why that is?

It's my belief around money...I grew up in a family watching and hearing there is only just enough, you can't have that, people who have money are horrible and hurt the earth,etc...17 years of hearing that , puts your unconscious mind on autopilot to keep believing and reinforcing that belief... Can I change that, yes I can ... Can you change that? OH YES YOU Can !!!Is it hard work...It's not physically hard , it's a mental challenge because I/you have to change a belief that was not mine/yours , but became mine/ yours...Does that make sense? I allowed that belief to become part of me ...It was my Choice. You have allowed all your beliefs to be part of you.

This is were intention , visualization, affirmations come in...I am creating a different picture in my head of what my bank account looks like ...how much is in there? I hear the bank teller telling me , I tell myself all day long saying what my new truth is "money easily flows to me, I am so thankful"... I see the world/ my world as how I want to believe it to be...that is what I want to bring into my experience. I am creating a new belief around money for me. ( I  have successfully done this with my relationship with my children and CG , my health, and the 2000 plus clients I have had the honor to work with over the years. I know it works!)

Is it going to take some action on my part ,yes it is! Being open to receive to me, MEANS, I'm allowing the path way to make money , healthy relationship, Being healthy , to be cleared , if I stand there and don't move ,nothing will happen , if I choose to walk down that path , I'll have many doors to choice from and twist and turns which are all opportunity, learning experiences which will guide  me, bring me to what I  now believe and I'm living...That is why, what you believe, to be true, for you, IS... There is no right or wrong, it is literally what your  brain thinks...

Rohan & Willie.

 

For me I need to be connected to my inner power, I believe that to be fact for each of us, I need to quiet my mind , while thinking of my flow , sacral ( 2" below the belly button), heart-Love , intuition (third eye , between your eye brows), I 'll sit for 15-30 minutes at a time twice a day ... The peace that I experience , what I will know and the opportunities that begin to flow... When I don't do this, I go back to my hold beliefs and patterns very quickly ... self doubt comes back...my health starts to go down hill, I make less money, I'll gain a few pounds, etc... 

My favorite book on Meditation is " Meditation within Eternity" By Eric Pepin... Meditation is stilling the mind... Eric Pepin does am amazing job of explaining the process , hows an whys so clearly...Changed my life for the positive... NO I am not an affiliate , I just really like the book :)! 

Make you take  5 minutes daily to review your beliefs, become aware of how you talk to yourself ,the words you use, Gain clarity on what you need now...Life is a gift, it can be taken away in a second... Live your best life , Love all day long! Be Happy!

Health*JOY*Peace...Lisa

Success VS Worth

                      Worth* VS* Success

Shadow, Like his name represents the light and darkness that is with in each of us.

The horses and I like to help/empower people. The horses give you a moving hands on experience of what you're feeling and believing to BE true for you at that exact moment. It's an experience that stays with you for a life time...

My question for you today is, do you need to have self worth to be successful? 

Does Success give you self worth?

There is no right or wrong answer to this question...Something for you to consider seriously .

What you believe to be true creates your entire life... It's that voice with in you that determines the out come of your day, night, week, month, year , life... Are you ready for the challenge to learn to master that voice ( unconscious mind) and have it serve YOU daily to achieve your goals/ dreams...Love you more deeply.

Monty represents forgiveness < Shadow represents the light and darkness with in us right...

  My best friend , other half, is a successful business consultant, I had the opportunity to hear him in action the other day...It was great, I kept thinking to myself he is really good...Good question that he asked , very good idea, he knows his stuff...

Today I asked for his advice on a business decision I had to make... He helped me figure it out ...then he said " Once you experience true success , and  achieve your income goal , you'll know how amazing it feels and it will be so easy to duplicate again and again" 

I struggle with being disciplined with my time and taking my action steps every day... I love to have fun , play with the horses and spend my time nurturing the people I love. My thoughts kept going back to what CG said to me...Then I realized from all my training in my field that I needed:

1)  to have a visual picture in my head of what success for me looks like. What does success look like to you?

2) What does success feel like ? Where do you feel the success with in you.

3) Imagine having a video camera and filming your life into the future , Where are you living? Are you Healthy? What are you doing? Who are you with? How much money is in your savings account? 

4) You don't have to know HOW your going to achieve #3 at this moment  just know every detail down to the color of your socks.

5) Be aware of possibility and take action steps immediately when they present themselves.

6) Review your goals and dreams every morning and before you go to sleep each night.

Monty & Shadow: When you forgive you set yourself  FREE

 I gave myself  two hours this afternoon to complete the  steps above... I can feel that success in me and have such clarity and drive... I have been doing this work for a very long time, once you master it, results come very quickly... I accomplished more today than I have all month , plus I was invited to be  part of an incredible webinar this evening that rocked my world ... 

Shadow 

 I encourage you to embrace change and growth...Shadow looks so different in all the pictures on this blog today...As do all our lives, constantly changing... Sometimes what we think is going to happen ,doesn't ...Life may get really crazy and uncomfortable, be OK with it...ask the question " What do I need to learn from this , the learning of which will __________________________________ fill in the blank...

Can you see 4 horses?

                                 Allow yourself to Shine!!!

Health*JOY*Peace...Lisa

Happy Valentines Day...

                     Happy Valentines Day!!!

Shadow & Willie

What does Valentines day mean to you ? How will you spend your Day and with whom or not ? I take the day off from work ( I'm writing this Thursday evening :) ) 

 

Monty& Shadow

 I'll be spending the majority of the day with my son (Nick) . The horses , dogs and Mr Mocha the bunny will all be getting a special treat. A few folks that are special to us will get home made cut out cookies which are made with so much Love .

I really enjoy Valentines Day... In fact I wish we could live every day like it is Valentines Day...Imagine a world , where every day we tell all the special people in our lives that we love and care for them... Taking time to spend with the people we love... Creating happy memories...The focus and energy is on doing something KIND!

Imagine having fresh flowers in your home every day/ week. Giving and receiving beautiful cards ? Eating quality chocolate from a red heart? Creating time for the folks you care about...Wearing fancy under garments that make you feel great or not...Seeing couples in love brings a huge smile to my face , how about you? Enjoying a beautiful meal at home or out.

Monty & Shadow

 There is just something so very special about being in love... 

Monty & Shadow

 

Monty & Shadow

All the Pictures of Monty & Shadow were taken last week . This Valentines Day may you truly connect with your heart and come from a place of "Love" 

Happy Valentines Day From Monty , Shadow and the Herd...

Health*JOY*Peace...Lisa

Show the World How to Love YOU

                        Loving YOU!!!

Horses Playing

 

Show the world how to love you!

1) Be kind to you...

2) Have only uplifting conversations with yourself...

3) Believe in you...

4) Be your own Valentine...

5) Tell YOU how much YOU Love YOU!!!

6) Take excellent care of you...

7) Spend time daily stilling your mind...

Willie ( the little mini) gets the herd playing ...

 Get yourself something to write with and finish the above list ...

List a minimum of 10 more sentences of ways you can love you more.

Danny and Willie

 

 Tomorrow is Valentines day and many of my single clients struggle with being alone and many of the married clients are upset because their mate disappoints them every Valentines Day... I saw STOP and hear yourself ...The only thing that can ever change is YOU...

It all starts with Loving you, it is that simple... Having the most amazing relationship with you! Gives the world a visual on how to treat you. We always receive more of what we are thankful and grateful for... If your reading this your heart is ticking ...What a wonderful thing to celebrate on Valentines day!!! YOUR HEART!

Your thoughts create a vibration too...When you have wonderful thoughts about you ... People, animals , nature can feel those thoughts and that my friend is how the world and all that's in it, responds back to you!

I write and speak a lot about taking care of your self first ...Selfish NO it is not... When your happy , healthy, and loving you , you have a cup that is over flowing with unconditional love and your able to give back joyfully with compassion, love , laughter etc... What an amazing mentor you have become...

BE your best friend!!!

Willie & Danny... Danny is very serious , Willie is joyfully giving Danny a lesson in the art of Play.

 

 Health*JOY*Peace...Lisa