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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Sunday, November 10, 2013

Purposefully Living...

               What Does That Mean?

                    How do you do IT?

Josie -How do you show compassion to yourself and others?



How many times have you had a goal you wanted to achieve , your excited to accomplish that goal , perhaps you even wrote down action steps ...Then you have the realization that 3 months , 9 months , 2 years have gone by and you've gained more weight, your in a job that doesn't honor you, your relationship is draining you and you think and feel is this all life has to offer?

You've been living your life on autopilot...STOP...IF you are ready to start living a life of purpose continue reading ... If Not...enjoy the photos and know that you will continue getting the same results.

When you live a purposeful life you make a commitment  every day to live a life that is deliberate and intentional...


  If your not sure what you want out of life its unclear like the photo above ...Get yourself a notebook and start writing down everything you may want to experience...Give yourself at least 15 minutes a day to do this...I recommend doing this the same time everyday...you are beginning to learn the meaning of deliberate.

Your able to have a little more clarity regarding what you may want to be experiencing. Keep doing above exercise now add additional 5 minutes to your routine ...During this  5 minutes begin to see your self experiencing what is on the list.

It's starting to get exciting due to YOUR getting clarity on what YOU want to be living and experiencing. You are becoming aware of all the possibility that is waiting for you ...

                              

 Congratulations you are now crystal clear about what you want to be experiencing . Continue to spend 10-20 minutes daily on reviewing the experience you want to be living...

Now add what actions steps you can take toward your new life...

Warning ...To often you keep telling a story that isn't what you want...The word is very powerful...spend 99% percent of you time on what you want ... You receive what you talk ...MAKE it honoring of how magnificent YOU truly are!!!

 

Health*Joy*Peace...Lisa 

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Welcome to the Blog...May you be enlightened , inspired and excited to start creating and living an amazing life NOW!...

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