Potential- Are you accessing yours?

                                Potential 

Do you know what your full potential is? Do you strive to be the best you can be every day ? Do you believe in you ? 
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Life and technology have a way of consuming your time with tasks that keep you stuck in the same place day in and day out doing the same old meaning less activities.How often do you check your text messages and e-mail? Are you checking your messages while attempting to have a conversation with someone?  Do you find your self exhausted all the time? Do you find your self consuming alcohol daily and watching more than one hour of TV a day?
IF you answered  yes to one of these questions YOU are NOT reaching your full potential. 
 Do you set goals for yourself? Do you surround yourself with positive people and you encourage each other to follow your dreams? Are you accomplishing goals? Do you wake up every day thankful and  energized to begin a new day ?  Do you look in the mirror and say to that beautiful face looking back at you " I love you " " Yes you can do it"!!!
If you answered No to one of these questions you are not reaching your full potential. 

Each day we are given two opportunities from nature to re-balance, energize , release . 

These two opportunities are the sunrise and sunset . If you can embrace this beautiful gift from the creator you can begin to see, feel , know your full potential. 

How does this work and how can it improve your quality of life? 

Sunrise: 
1) Get up , get out side and experience a sunrise. 
2) The colors of the sunrise will balance you plus give you energy .
3) Give thanks to the creator for being alive.
4) What one goal do you want to accomplish in the next 90 days?
5) What one step can you take today to get you towards that goal? 
6) If your not sure how to answer #5 ask yourself " self what one step can I take today to bring me one step closer to my goal" 
7) Be still as you watch the sunrise and you will know the answer to your question. You do have all the answers with in you .  
8) What will happen in your life when you accomplish your goal? 
9) What won't happen if you don't? 
10) Which feels better Question #8 or Question #9. Keep your thoughts on what FEELS BETTER, lighter!

Sunset:
1) Go out side if possible to watch the sunset .
2) What did you accomplish today ? High 5 to you! 
3) What heaviness do you need to allow to leave? As you exhale allow the tension , frustration,the (fill in the blank)_______ to leave through your breathe and pores of your skin. ( This creates space for what you want to BE experiencing to come to you). 
4) Truly watch the colors, allow yourself to BE totally in the moment .
5) Give thanks to the creator for all your lessons and learning of the day.
6) Remove all judgement , BE kind to you and others. 
7) Review your goal, see, feel, hear it being successfully accomplished. 

This is the path to discovering your full Potential, how sweet that is. Enjoy the process! Please make it FUN! remember life is but a very large play ground, Enjoy my friends!

Health*JOY*Prosperity...Peace...Lisa 

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