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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Sunday, April 10, 2016

#Visualize Your Outcome , Part III





 What would happen in your life IF you changed one belief and let go of being attached to your outcome?



That is exactly what Mr. C did. Over a six month period , three Equine Human Connection sessions , two #Reiki sessions, one therapeutic #coaching session, daily reflection , writing, Rolfing, keeping thoughts on what he wanted to happen in his company and life.



Mr.C went to work brought one of his managers with him for the day with the focus be open to find new opportunities, and it would be  enjoyable and easy. Mr.C listened to his inner guidance system.
First stop of the day landed his company two  new immediate jobs and a working #relationship that  will last a very long time.



Now Mr.C just needs to keep duplicating his feeling, thoughts , actions and new beliefs 24 / 7, twenty four hours a day , 7 days a week. 



What did Mr. C do . 

1) Took learning from Human Equine Connection 
       a) Finding work could be easy 
       b) Knowing how much money company needed to make
       c) Knowing where in his body it felt good . When your in a place of relief or feeling good you send out a vibration to bring you what you want. 
       d) Knowing where in his body he felt dread and disbelief . Why is this important? Because when he's in this place Mr.C is bringing to his experience what he dreads. 
        e) Mr.C visualized , felt, saw , heard all that he wanted to experience last Monday before he went to sleep and he believed it would happen. 
        f) Mr.C let go of all, any attachments to outcome. He trusted , he didn't know how, ( You don't have to know HOW). 
You just have to know that it will happen, usually it arrives better and different than you think. 
       g) Mr. C kept asking the Question " What will it take to make $800,000. by September" . 



" What will it take for me to ___________________"? 

Let go of fear and replace it with curiosity, keep asking yourself 

"What will it take for me to ____________________"?

What brings joy to your life? What makes you smile? 

"What will it take for me to____________________"? 


Health*JOY*Abundance ...Peace...Lisa


























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Friday, April 8, 2016

Destructive Behavior- learnings

          Life Lessons from Cisco the Horse

Cisco came to live with us 18 months ago . I will always remember him as my birthday blessing . 
I call him a horse but he's actually a POA ( Pony of America).

I have two offices at the ranch the one I see clients in ( looks out back pasture) and my private office were I write ( looks out at front paddocks and front pasture .

Cisco has so much to teach us all about caring and giving TLC to the people in our lives that we love and care for. 

I'm in my writing office yesterday and I'm watching Cisco harass the older horses by biting , pushes , hip checking , running around . I had to laugh . I had the knowing that I haven't been giving him the attention,time and love he needed .



I thanked Cisco , joyfully gave him the time and love he needed.
Guess what ??? This morning he was back to his kind loving self . For all the horse people who know horse behavior ,let go of that for a moment and just imagine the possibility of what there is to learn when you see, feel and experience something from a different angle . 
The lessons that I take from Cisco and  apply to life learning.

 Majority of children and adults are unable to communicate their feelings , needs or desires . When your spouse is doing lots of things with out you, kids are acting up , person cuts you off in traffic, some one you know is doing destructive behavior . Ask your self what do they need? Does the stranger need a smile a friendly wave , you give them space to get it in ...What would happen if you sent love from your heart to theirs. What if you spent more time with your children? 

What if you took the day off of work and spent the whole day with your son or daughter and just listened to them from the heart . 

What if? 
What would it take to have healthy loving relationships?

Can you answer these questions ?

1) How do the people you care about learn? Experience life? 
2) What are their favorite activities?Colors ? Foods?
3) Do you acknowledge the little things they do for you, kisses, hugs , notes, wanting to spend time with you.
4) Who do you spend your time with ? 
5) Do you make time for the special people in your life?  Sorry folks that quality thing is a bunch of bull people tell them selves to hide their guilt. It's quality and quantity. Feel guilt make a life change. Guilt is how your soul is communicating to you.
6) Do you ask questions about actions that cause emotion in you?
7) How do you make a difference in your sons, daughter, step kids, wife, husband, girl or boyfriend, niece, nephew, sister, brother, parents, friend, cousins, neighbor, grandparents or strangers life? 

Can you answer the above questions about you?

I measure success in MY life by the healthy loving relationships I have BUT starting with loving and caring for me first . 
When you love you , you have an over flow of love and kindness that vibrates out from you. Try it sometimes and see , feel and hear what happens . 

#Health #JOY *Abundance ...Peace...Lisa








Wednesday, April 6, 2016

#Visualize Your Outcome . Happy#relationship , meaningful work. Part II


             Part II, Visualize Your Outcome

( http://beitcoaching.blogspot.com/2016/04/visualize-your-outcome.html ) Please refer to Part I

How do you get the horses to come to you? Your Vibration.

Mr. C has two outcomes:

1) Income to be earned from now -November 2016- It's a big number:)

2) Have employees work as a team 

In the first 25 minutes of session there was very little movement from the herd. 
Everything in this world is energy , you have a thought; now mix in your beliefs ,feelings and you have an energy which vibrates out from the body (BE-ING) just like a rock thrown into the pond. Yes you have vibrations leaving your body just like the circle ripples that you visually see in the pond from the rock. You are your own radio broad casting system. Very powerful.

Mr. C was very frustrated with  the lack of revenue coming in due to limited  sales. We continued to talk about what needed to change , what he would like it all to look , feel and hear like . The key point is WHAT DO YOU WANT, it's time to create a new story. Mr. C is analytical , numbers and ideas all stem from the mind first and need to make sense for him. 


 We figured out what Mr.C needed from employees ,himself and how he could support his team with knowledge ,  put a system in place,  Be crystal clear about his vision. As Mr. C gained clarity he felt relief which brought the horses  forward to him . 




When relief turned into excitement for the possibility ,Josie( horse) was right there.


Yes Mr.C is in total alignment with his beliefs to make his plan a reality . 
Josie assisted  Mr, C with learning to be compassionate with himself and others. 
She gave him a visual of what happens when we attach to an out come . What???

When you attach to an out come you keep it away from you .

 When your in alignment with your goal, dream vision ,it just happens  like the photo below.
  
The horses give you a visual of how ,what energy , your bring toward or push away from you. 
Well what do you do if your not able to come work with us ? Get in touch with your inner self  ( soul) . When your happy your on the right path. Getting confused come take a class with us or watch some children under age 7 they will teach you lots if you open your mind and heart. 

Part III :What Mr.C accomplished within 24 hours . Great inspiration for all of us. 

 Go to this link to find out about classes  at Be it Coaching http://www.beitcoaching.com/events.html 

Enjoy your journey . 

Health*JOY #Abundance...Peace...Lisa




Monday, April 4, 2016

#Visualize Your Outcome . Happy#relationship , meaningful work. Part I

What do you think would happen in your life if you Visualized Your Outcome???




 Above you are given a blank canvas you get to draw your own picture for the rest of your life what would you draw? Paste? Feel or see in that space. 

If you have no idea you will get , accept what ever life gives or does NOT give you. 

My favorite part of my business is working/playing with clients and the horses . I enjoy sharing sessions ( only with clients permission) to hopefully create curiosity , inspire you to desire more from life. It's time to get off the merry - go- round. 


 During the Equine Human Connection session ( similar to #Equine Assisted Learning) Mr.C, client is creating an action plan for his business. Everything in life is energy , vibration what do you think is happening in above photo? " NOT much , that's because Mr.C is telling me what has been happening , ideas are all over the place. It's like having 10 different light switches that are connected to nothing , you can turn them on and off but nothing happens. 


  


 What do you notice now? A little bit more movement as Mr.C narrows down on action to be taken .
Each horse is an Archetype , what is being represented above is having compassion , knowing what feels better or good and allowing what you want to come to you. 



Another horse has joined the group. With Josie rolling I ask Mr.C and YOU, what do you need to let go off , release ? When you hang on to past out comes , hurts and frustration believe it or not your asking for more of that in your life . What do YOU need to get go off now? 




A little more movement in herd , letting client know they are on the right track . Gray( looks white , you tell the color of a  horse by the color of their skin) horse to the right is Fiona , she reminds you to have unconditionally love for yourself . Others can only love you as much as you love you. Start loving YOU more today. 

For today ask yourself how can I love me more? What do I need to let go off now? How will I allow opportunity into my life? How can I be more compassionate to me and others ? 

Part II will be out on Wednesday . 

May today bring you overflowing inspiration. 

Health*JOY*Abundance...Peace...Lisa

Thursday, March 24, 2016

Values #Beliefs were do you start? Success



                                    You Start Here

Rohan Teaches you about inner Divine Masculine Power



 Do you have your goal or goals? Are you accomplishing them in a timely matter that makes you happy feel and know you are successful?

Answer the questions below to see , feel how you are doing. 
On a scale of 1-10 , 1 beginning not at all , 10 being" yes "

Do you have enough time to work on your goals every day?____
Is it easy too accomplish your goal? ___
How would you rank your health?____
How would you rank your fitness level?____
Are you the size you want to be?___
Do you have enough me time?___
How is your love life?___
How is your Spirituality ?____
How is your family time? ____
Do you take 2 vacations a year?___
Do you have the amount of money you want?___
Do you sleep peacefully at night?___
Are you full of energy when you wake up each morning?____
Can you still your mind in 10 seconds or less?___
Are you a positive person?____
Do you believe in you ?____

Please No judgement this is just a simple guide to info you were you are with your values.

Scored below 80 it's time to take a serious look at your Values, what's yours? what is NOT ? :)

Scored 80 - 112   it's time to review your Values.

Scored 112-160  What one or two values need a little tweaking.

Depending what study you read values are formed by the age of 6-7 . Yes like a home needs spring cleaning so do your values . What was true for you at age 4 is most likely not true NOW. Please refer to "what are your Values" here's the link  http://beitcoaching.blogspot.com/2016/01/what-are-your-values.html.


Fiona reminds you to unconditionally LOVE you! You can only be loved as much as you LOVE you.

Look at the list above perhaps it's your lowest number or not. Pick one question that you'd like to bring more of that into your life. Ask yourself will this bring me joy ? Please pick the sentence that makes you the happiest. 

For example : I  picked the money sentence . There are four pieces of land I would like to buy in order to expand the ranch . I believe I can purchase two of them , need extra cash for the other two parcels. Grab a piece of paper , pen and figure out were your values and beliefs . 

My #1 value is spirituality , That needs to stay there. What is yours?

#2 value is Health, that needs to stay there. In order for me to do what I do I need to be connected to creator and healthy. What is yours?

#3 Value is Family ( inner circle) this could be a possibility . My kids are young adults , I'd need extra help for Nick . My boyfriend life is filled with his work and home improvements. I will not be missed :) .  What is yours?

#4 Career - What is yours?
#5 Travel (BPS)- What is yours?
#6 riding horses- What is yours?
#7 Friends-What is yours?
#8 Leisure time-What is yours? 
#9 art - What is yours?

When I look at my values the only place I can go is to place my career even or above family . 
I spent one month thinking about this , praying and mediating my decision was to move career next to health for a period of 6 months . 

Time to check in with my beliefs . I have really strong beliefs around family and my faith. Nick my oldest has down syndrome and autism , his speech is at age 2 , developmentally age 6-8 but with the hormones of a 26 year old , totally not fair :) . Allie and Jake early twenties. I have a boyfriend that I adore . All the above is were my heart , soul love to be. 

My Belief needs a little tweaking  . I am no longer needed as much . Do you notice how I go back to my kids and boyfriend .  I need to be available because that brings me Joy. When you keep revisiting a situation in different ways that is the belief that needs your attention. 

When I grew up I felt abandoned , unloved and not cared for. As an adult I know my parents did the best they could , they loved me the only way they knew how . These emotions carry over to all areas of my life . NO judgement it is what it is. 
I have the skills and knowledge to look at this from a non-emotions stand point. I'm sharing this part of my life in hopes to empower you to looks at your values and beliefs so you can get to know you more and take action to living a magnificent life. 
Living with these beautiful animals brings me such joy


I have made the commitment to myself that I will go forward with moving my  career to share the value spot with health. I'm growing my business and  creating a program called "Expansion(TM)" It's a 9 part system that I will be offering at the ranch and as a webinar starting in August 2106 to assist folks in expanding their lives way beyond their comfort zone. It's OK to be uncomfortable with grow , or fearful . When you can take the discomfort /fear and morph /blend it with your deepest desires, add on life skills , techniques some energy work , release negativity , play with the horses, you blossom and thrive.  I made this commitment when I realized consciously that I was abandoning my clients by not offering them more. Plus short changing myself from growth .

 Life is always evolving we need to make sure we are to.

I feel such peace with what I have decided because I am in alignment with my values and beliefs now.This process takes some soul searching and time . Yes please talk to yourself , your reaching your unconscious mind when you do.

A little recap; If you notice a goal or dream keeps getting farther and farther away , or never gets accomplished there is a conflict with your  values and beliefs. Please be curious about what brings you  joy and connecting with you . Have a question , please ask.

Health*JOY*Abundance...Peace...Lisa



 




Monday, March 14, 2016

NASCAR - Horses - Do you have a system for your Life and Business???

NASCAR -Horses - Do you have a system for your Life and Business?


Draw your attention to the pit crews across the track , they are hard to see but they are there.
Allie ( daughter) and Asia , their is a crew but you can't see us.



 NASCAR , changed my life two weeks ago in Las Vegas , Nevada . First off I apologize to any race car fans in advance for my lack of knowledge regarding NASCAR and incorrect words I may use :).

We went to Boydgaming 300 on Saturday March 6 , 2016 , the big race Kobalt 400 was on Sunday March 7.

I grew up in a small town in Ransomville, NY which has a speedway for stock cars. The kids I baby sat for dad raced and my girlfriend Wendy ( she's still my best friend) dad raced. I could never understand there excitement regarding NASCAR until now. 

My boyfriend Brian took me on a much needed vacation . Meet Brian . He's great! His idea to go to NASCAR since we were in Vegas, I'm always game to try something new. 
Perfect day, weather was 78 degrees with a light breeze.

  


 I run a small business and my goal is too expand this year and empower as many folks as the horses and I can. I have a business coach and have attended numerous business conferences . I keep hearing the importance of having a system and I could NOT understand how that could help me. I am very intuitive so when the horses and I are assisting clients ,  doing energy work , hypnosis or coaching  I just know things" how could a system be beneficial" . I have a connection with Creator what else do I need. 

Well, Thank you NASCAR and Brian I know see the light . We sat across from the pit crews , thank you pit crews for all the lessons and learning you gave me! The favored driver for the day was #18 Kyle Busch who is from Vegas and has over 35 wins , very impressive . 
From the start of the race #18 Kyle Busch was in the lead . Kyle I believe was the only racer who would race on Sunday too. He is very talented and so is the pit crew. 

At first I thought it's so unfair that he's beating everyone by so much . Then I realized what I was feeling wasn't mine but a belief of my mom , I started to watch the race from "what could I learn, remove judgement". This is when the light switch went on for me as I watched car #18 pull into the pit and was blown away at how the crew changed 4 tires in what I believe to be 5 seconds or less . It blue my mind how they could do it so fast , plus they looked great in their blue and gold uniforms, everything was precise, looked effortless and organized.  

I looked forward to #18 going in for maintenance . Again the crew repeated everything in the same order . For me it was like viewing a Ballet . Each person had their individual part and it was seamless, breathtaking, magical to watch, the driver could be a huge success due to the team work. I began to watch other pit crews in my viewing area, ouch... #13 car  pit crew only had 3-4 men compared to 6-8 of #18, no uniforms , no routine and it made me so nervous to watch them , at one point the tire they were changing was forgotten about and began to roll toward the race track which caused the race to go to caution mode and the pace car was placed back on track . Perhaps this was #13 first time at this level of racing, his name wasn't in the official program which is how I came to this conclusion or there could have been some emergency which left part of the pit crew unable to attend. 


I also watched driver #23 beautiful vibrant green car , you can notice the pit crew with the green box ( I don't know what you call it, I believe it holds tools and folks can go top and watch the race from there. ) 



#23 did a great job too . The difference between #18 and #23
Was very slight and this is were I began to understand the importance of a system.  All the seconds that team #18 saved allowed the driver to be more successful. Sorry #23 wasn't in program either, little frustrating for me that there wasn't an added update , piece of paper passed out with program of teams added or dropped, since I know very little about the sport. It would have been very helpful. We all have to start somewhere when we learn something new, right? ) 

It's incredible the speeds the drivers go . One driver went too long before changing tires, he had an accident which took out his car and two others , so unfair for the other two teams. But , life can be unfair the important thing is what can you learn from the experience. How can we improve , what can we do differently , what do I really want to be experiencing ,  living , feeling , hearing , knowing?



When the race came to an end #18 Kyle Busch and his team won. What I realized about our world is that we are trained mentally on the negative. Kyle Busch was in the lead for 199 laps of a 200 lap race . Congratulations Kyle , team and families !  All the sports reporter talked about was the 1 lap that Kyle  didn't have the lead . I found that to be very disturbing. Lesson: Always look for the positive , keep your thoughts on what you want , who cares what anyone else believes , it's what YOU believe that creates your world. There is a reason #18 is such a successful driver , he knows what he wants, believes in myself and his team , he takes action and has a system. 

 " Enormous  Thank you to all drivers , pit crews , families , helpers and fans!!!" The fans were so nice ! 

What I took away for my business so I can have more freedom in my life >>>

1) Remove all judgement 
2) Importance of a system . Do I/You want to be car #18 or #13?  
3)We all start some where , it's what we learn that counts 
4) How will I/ You  implement learning's ? 
5) Having total clarity on what the main goal will look, feel and hear like. 
6) Were can I/ You add systems in business and home?
7) Having a system will create calm, order to life / business. It can continue to be duplicated. 
8) I have an understanding of what it will take to be successful and that it's time to develop a team to create my vision,goal, dream
9) Importance of celebrating along the way . Being in this race is cause to celebrate . Takes lots of effort and commitment to be invited.  It's so important to recognize each of our accomplishments no matter how big or small.  
10) Know my/ your plan for the day, week , month , year.


Create a System , learn one , borrow one , buy one , most importantly, Love you a little bit more! Believe in you a lot more! 

Health*JOY*Abundance...Peace...Lisa
 

Sunday, February 21, 2016

Change... Is something missing?

Shadow - Teaches you about removing judgement.

How do you know when something is missing from your Life? 

I had the honor today of working with one of the top CEO's from the twin cities area. To protect his privacy and the company he works for I will be calling him Joe ( not his real name ) and only photos of the horses will be shown,

Today was a remarkable session I wanted to share Joe's discoveries and learning.
Think of what happens to a coil or metal spring when it isn't cared for ,oiled ? It closes up, becomes ridged, bridle  and overtime will blow up harming what ever is in the way . Humans are the same when you stuff your emotion, put your needs on the back burner you begin to lose compassion for self or others , you begin to  stop seeing and  feeling the joy in the world. You lose the sparkle in your eyes and life becomes such hard work.

In my heart and soul,  I completely believe life is to be joyful , we are here on planet earth to expand our consciousness. We are each unique individual born to explore , love deeply , care deeply , care for each-other , animals and our planet. But somewhere along the path you forget your greatness and all that you're capable of and perhaps dread , fear , laziness, loss of faith and loss of  love begin to take over your thoughts closing off your heart and soul and you begin to run on auto pilot and allow life to just happen. What would happen if you took your inner power back ?


Shadow taught Joe today about how judgement and being critical closed off his heart .


What do you feel and see in this photo? 


Josie and Willie taught Joe how it felt when he became more playful and allowed himself to feel compassion for him self . Joe felt a huge wave of peace and relief  with in his body.  The more compassion he felt the lighter inside he become the more Josie interact quietly with him.  

Lance rolling teaches you about letting go and releasing. Asia to the right teaches you about inner power and connecting with higher self.  



Joe's learning's from this evening . 1) Removing  criticism created peace with in him
2)  When Joe  had no thoughts there was no energy , the horses removed themselves from his space.
3) As Joe voiced his need for inner peace and he truly felt it  with in his body Josie gently approached him
4) You have to know what you want.
5) Inner peace Joe felt when he was compassionate towards himself created a space for compassion towards others.
6) Lightness he experienced when he allowed values that no longer served him to leave,
7) He realized the lack of joy and play in his life.
8) Joe now knows were in his body he feels joy and where he feels being stuck.
9) Joe expressed he know has a lightness with him that he has never experienced and it feels great.



Change work requires being compassionate toward yourself, huge amounts of forgiveness, conscious effort to be present , and a commitment to learning a new way of living and Being . Question to ask yourself " What is stopping Me? If your wondering " is there more to life than this" Know the answer is yes. 


Health*JOY *Abundance...Peace...Lisa
How will you find compassion for you today. 



Checkout on line calendar for classes and workshop opportunities with and with out horses . If you enjoyed article today please share it . Many blessings to you. 




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Welcome to the Blog...May you be enlightened , inspired and excited to start creating and living an amazing life NOW!...

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