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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Wednesday, June 5, 2013

Mastering Your Focus and Thoughts

     Mastering Your Focus and Thoughts ( Part 1)

You have the ability to control your own focus...Which gives you the ability to take charge of your own destiny. Isn't that an exciting thought ? Imagine what you can do? Feel? See? Hear?

Today begin to start focusing on the good things in yourself, in your day, in your life, in others, in your community and the world.

Keeping your focus on the GOOD not the bad, on the POSITIVE not the negative, on OPPORTUNITIES not the obstacle, SOLUTIONS instead of problems. Allow your attention to be directed on all wonderful things that are happening in and around YOU!

Starting now :)

1) Find good things in you and your life .
2)  Find good things in others and their lives.
3) Appreciate good things in you and your life.
4) Appreciate good things in others and their lives.
5) Acknowledge good things in you and your life.
6) Acknowledge good things in others and their lives.
7) Celebrate the good parts in you and your life.
8) Celebrate the good parts in others and their lives.  

When you change your perspective to the neutral and positive your allowing opportunity and ease to find you .    

Perhaps write the 8 steps above down on a note card and carry with you as a reminder of your new way of seeing yourself and the world.
   
 Peace...Lisa

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Welcome to the Blog...May you be enlightened , inspired and excited to start creating and living an amazing life NOW!...

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