Removing Judgement
Learn from your experiences with horses
Equine Human Connection Session |
Each of our lives represents what we feel , believe and know about ourselves. Take a look around at your surroundings, do you like what you see? Are you happy with your home, car , the quality of the food in your fridge? What does your clothing say about you? What does the way you walk say about you ? How do people treat you? How does your heart feel about you? What do you see when you look into the mirror? Do you understand what it means to be connected to your soul?
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Shadow |
First of all life isn't fair. But when you remove judgement from all situations you've set yourself free from limitations. The creator has given each of us free will to live our lives as we please. So as an event plays out , remove the judgement and ask yourself how does this feel to me? Does it feel honoring or non-honoring to me? What is this experience saying or mirroring to me? Here's an example ; last weekend my daughter and our horse went to Chicago to compete at Fox River Valley. We brought another person with us , her horse and her friend. To save on expenses we were all going to share a hotel room. Thirty minutes into the trip I became very uncomfortable due to the language the one person was using. I left judgement out , this person mirrored to me the importance of expanding my vocabulary, expressing what I needed to happen. I needed the two individuals to get their own hotel room , which they did. I expressed my truck is my personal space and in my space this is the language that is allowed. The best piece is ... I had no self talk going on in my head, I have no hard feelings toward the individual , I'm expanding my vocabulary and I honored myself and the person involved.
Shadow ( horse) is very gifted in teaching to remove judgement. It's best to practise with small steps in the beginning perhaps , someone cutting you off in traffic, your girl or boyfriend cancelling an event you were going to attend together, thinking someone is looking at you strangely . Start small and work up. Some events in life are so very painful to understand or find meaning and will only bring frustration if you attempt to remove judgement at this time.
1) What do you need to learn from the situation?
2) How can you grow?
3) Is the person Mirroring something to you?
4) Let go of having to be correct.
5) Did you like what you were experiencing?
Life is about learning to love ourselves more deeply , having a relationship with creator and ENJOYING being ALIVE!
Many Blessings to you! Health*JOY*Freedom...Peace...Lisa and Shadow
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