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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Friday, June 26, 2015

Removing Judgement , learn from your experiences with horses

 

                   Removing Judgement

              Learn from your experiences with horses

Equine Human Connection Session


 The horses and I have been empowering people for over a decade . When I think back on what we did in the beginning ( Equine Assist Learning/ Coaching) to what our clients experience today with Equine Human Connection (TM) I am ecstatic, due to how much we all have evolved or" morphed "my teacher would say.

Each of our lives represents what we feel , believe and know about ourselves. Take a look around at your surroundings, do you like what you see? Are you happy with your home, car , the quality of the food in your fridge? What does your clothing say about you? What does the way you walk say about you ? How do people treat you?  How does your heart feel about you? What do you see when you look into the mirror? Do you understand what it means to be connected to your soul? 
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Shadow




 Shadow ( Horse) teaches us all about the dark / light , good/ bad, soft/ hard, wet/dry, sunshine/ rain of life. In order to appreciate happiness fully we need to have experienced saddens. We get into emotional conflict when we place judgement on ourselves , others or situations. You may be thinking what kind of  garbage am I introducing to you. Two years ago I decide this is the lesson I need to master in order to grow personally and to better assist my clients. It's a whole different way of approaching life. Is it easy??? NO,  for me, it was a challenge in the beginning . I am a Libra which is about balance , equal parts , fairness , the symbol for Libra is the scale can you see how this new way of believing could be difficult, how could I weigh situations that I was experiencing or my clients?

First of  all life isn't fair. But when you remove judgement from all situations you've set yourself free from limitations. The creator has given each of us free will to live our lives as we please. So as an event plays out , remove the judgement and ask yourself how does this feel to me? Does it feel honoring or non-honoring to me? What is this experience saying or mirroring to me? Here's an example ; last weekend my daughter and our horse went to Chicago to compete at Fox River Valley. We brought another person with us , her horse and her friend. To save on expenses we were all going to share a hotel room.  Thirty minutes into the trip I became very uncomfortable due to the language the one person was using. I left judgement out , this person mirrored to me the importance of expanding my vocabulary, expressing what I needed to happen. I needed the two individuals to get their own hotel room , which they did. I expressed my truck is my personal space and in my space this is the language that is allowed. The best piece is ...  I had no self talk going on in my head, I have  no hard feelings toward the individual , I'm expanding my vocabulary and I honored myself and the person involved. 
 
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Shadow ( horse) is very gifted in teaching to remove judgement. It's best to practise with small steps in the beginning perhaps , someone cutting you off in traffic, your girl or boyfriend cancelling an event you were going to attend together,  thinking someone is looking at you strangely . Start small and work up. Some events in life are so very painful to understand or find meaning  and will only bring frustration if you attempt to remove judgement at this time. 

1) What do you need to learn from the situation? 
2) How can you grow? 
3) Is the person Mirroring something to you? 
4) Let go of having to be correct.
5) Did you like what you were experiencing?  


Life is about learning to love ourselves more deeply , having a relationship with creator and ENJOYING being ALIVE!
Many Blessings to you! Health*JOY*Freedom...Peace...Lisa and Shadow


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