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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Thursday, February 4, 2016

Priority > You>Values

                     Priority>U>Values #3


How many horses do you see?



  
I am completely blessed being able to live with this amazing herd of horses. Together we empower so many thousands of folks yearly . The horses and my clients teach me so much every day . I get the honor of sharing all our collected knowledge so you can live the life you were born to live. What we  call Equine Human Connection (TM) similar to Equine assisted learning .

Priorities ... Is it a priority to wear clean clothes ? Is it a priority to feed your body ? Is it a priority to put fuel in your vehicle ? What happens if you forget to put fuel in ? Yes your vehicle will stop running, what fun is it to run out of fuel ? Perhaps it could be an adventure . Is it a priority to pay your electric bill ? What happens if you don't , electricity gets turned off. How long have you lived without electricity? On a camping trip that may be fun but in your own home that's a different story . 

Why all the questions. Your values determine everything in your life , values are the fuel in your car, foundation at your home ,  This is the 3rd article in a series on Values . Yes I'm trying to get the video I promised down loaded. It's coming.

Please get your sheets that you wrote your values on , don't know what I'm talking about read http://beitcoaching.blogspot.com/2016/01/what-are-your-values.html  and
 http://beitcoaching.blogspot.com/2016/01/clarity-on-values-to-embrace-beliefs.html.



Here's an example of my values . There is no right or wrong to a value list we are each unique individuals your list will have different words and meanings on it. Honor and celebrate your uniqueness.

Circle your top three that are most important to you . Now ask yourself the question what do I want to be experiencing in my life ? Are your top three circled values inline with what yo want . Mine are not. So in order for me to get in alignment with what I want and what I want to experience I need to make a conscious effort 24 hours a day 7 days a week to do this .  I am caring for my foundation , or fueling my car. My kids are adults now ( my oldest is challenged and requires a lot of my time, have awesome help for him now ) . Family has always been my number one priority and you know what my adult  kids are incredible  and I have mastered parenting . Time for me to build my own nest.

 I am wanting to grow my business , I need to nurture and care for my business like I have raised my kids . Acknowledge an area in your life were you have been successful. Take those skills and apply them to your values. My business is moving to # 3 of importance, it was #9 then #4. I will keep self care #2 because with out health , well-being I can't do what I need to do . 
Spirituality is staying at #1 . My work with the horses is Divine , I have a connection with the horses, nature and creator that I didn't know was possible . When I maintain my connection with all that is I have a peace, joy that no words can express and an overflowing pool of creativity.
Asia teaches us about honoring the divine feminine with in each of us.


I have been single for 14 years now . I know folks on their 3rd and fourth marriages , I always wonder how do you do this . I was married once ( that is a book in the making). My kids and animals have filled my life , well I have a desire to be successful at having a relationship, when I went through my past value lists I had to laugh, relationship wasn't on my list. It was of no importance to me or perhaps I had a fear around having a relationship , which that is most likely the truth :). Relationship is on my list at #6 after careful consideration and soul searching I've moved it to #4 with my kids being #5. That still is a conflict for me , due to my kids have always come first . I have amazing help with my oldest, the other two are thriving I can now let go .

Your value list is very serious , you want to change your life this is where you start . It starts with being really honest to yourself , being OK with inner conflict and reviewing your list as often as putting fuel in your vehicle. If your take the subway or bus you pay every time you take that transportation , you don't think twice about it you just do it. Make knowing your values as important as transportation. You will only go as far in life as the fuel , tokens , cash you put toward transportation. The fuel, tokens and cash represent your values , what thoughts do you want your mind and soul to make a top priority or are OK with running on empty, it's your choice.

We are always changing , growing it's an exciting part of life . Are you values evolving with you ?

Please let me know if this has been helpful , do you have any questions, thoughts or ideas , please share. Thank you.

Health*JOY*Abundance ...Peace...Lisa
Shadow and  I, he teaches us to remove judgement and ask the question " Do I like how this feels" " What would I rather be feeling" 
  



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