Who's fault is it?

It's Your Fault ? It's who's fault ? Mine? What if....

New day brings new possibilities - Free Spirit Ranch - Maiden Rock  WI

 So often in life blame is given when a person doesn't like the out come , situation , circumstance in their life. 

What if you could look at an experience with no judgement from as learning opportunity to growth into your best self? 

Do you know what your best self looks , feels , thinks like ? Perhaps the person your upset with is mirroring an opportunity for you to grow or your mirroring opportunities for each other.

I had a very painful breakup this year . In my mind and heart I wanted this relationship to last forever , I thought and believed it would, I'm sure I became needy as it began to fade away .  The relationship ended in a non-honoring way for me. When I prayed and asked for guidance what I discovered is that we each were mirroring what the other needed to learn. 

What may appear as an ending is really a new beginning- Lisa Kuchinski

What am I talking about? This is where the importance of stilling the mind comes in. When you stop the chatter in the mind, you open a space for learning's and  ideas to flow to you. If you need to cry please do it and get the emotion out of your body, release it all . I cried for at least a week, and I mean sobbed. I found it difficult to work , eat or sleep. How do you discovery what you need to learn and get back to enjoying life?

Example:I meditated ( stilled the mind) every morning and evening for 15-30 minutes . I'd ask "what is it that I need to know from this experience" .  The one morning I just knew, I have  felt abandoned since I was a young child . I was alone . People were around me but I never felt protected , nurtured,cared or loved for. Because what I lived and experienced was so painful as a child, the majority of my life I have protested my self unknowing, this is the unconscious mind at work. I had a deep understanding of what happened to me doesn't define who I am. I spent some time on forgiveness of what happened as a child. 

Let go , give it to the Creator, Be pleasantly surprised

How did you find forgiveness? Release? Move on?

1)  Write letters to certain folks on behave of your child self and then burn them .
2) Let go and let Creator 
3) Write a sentence that describes your feelings and rewrite . Look at example 
I have felt abandoned unloved due to parents not keeping me safe from J & B ( this sentence is your truth only , your goal  is to release emotion . 
have felt abandoned unloved due to parents not keeping me safe from J & B I

felt abandoned unloved due to my parents not keeping me safe from J& B I have

abandoned unloved due to parents not keeping me safe from J&B I have felt

unloved due to parents not keeping me safe from J&B I have felt abandoned 

due to parents not keeping me safe from J&BI have felt abandoned unloved 

Keep rewriting sentence till you get back to the beginning word. Once completed  you'll feel at peace. You may have to write several sentences. 

Yes , you can begin to see the light, release the heavy

The whole process took me three weeks . What I learned is that my ex-boyfriend abandoned all of his relationship. He just left, walked away , no discussion , a few mind games . He has been protecting himself from a unknowing hurt in his past, most likely childhood. I have found peace with it all, compassion for him, once I took myself out of the equation and viewed the relationship as an independent observer. What would happen in your life if you allowed yourself to become the independent observer?  When you remove the judgement, who's fault it is and look for the learning you'll be free from being the victim and on your way to becoming the creator of your life overflowing with JOY.

See the light! 

Will you have set backs of emotions , perhaps. Review and be thankful for what you have discovered and having clarity on what you want to be living . Keep your focus on going forward. What happens when your driving to a destination in a car , YOU keep your focus on going FORWARD , YOU have your location , occasionally you'll look back for a very brief moment and then your focus returns to where YOU are going not where YOU have been. Question; What would happen if you kept your focus on what was behind you while driving? answer this to yourself out loud. Would it take you longer to get to destination? Would you have an accident? Yes you create many blocks or challenges just by looking back for too long of time. There is a reason the past is in the past and How the Present is a gift that we all need to appreciate  , enjoy, and keep your focus on attaining your fullest potential ! 

Want to know about workshops, motivational tips, how to's,  inspiring words, text beit to 51660, be sure to respond back to text ,  you'll receive two weekly texts , :) 

Health*JOY*Prosperity...Peace...Lisa

Are You Open To Receive?

Life is overflowing with opportunities and choices; The question I am asking you is" Are you open and ready to receive your hearts desire"?

I have worked with thousands of clients and what I have found to be the biggest factor in stopping people from having the life, health , job , relationship, home, love,self-worth is their ability to be open to receive.

Below is a little story I read once , author unknown. 

A man's boat capsized in the ocean , he was floating for hours and sent a prayer to God for help, thirty minutes later a small fishing boat came upon the man in the water and asked if he needed help , the man replied" no thank you I'm waiting for God to say me"  Two more hours passed and ship came upon the man and asked if he needed help , the man replied once again " I am waiting for God to save me , no thank you " . 

The man arrives in heaven shocked that God didn't save him. He asked God "Why didn't you save me "? God replied " I sent two boats to your rescue and you refused both " .

Morale of the story when you ask for something be sure your beliefs and Values are inline with what you want to receive, be open to receive , know that what you are asking for may not arrive how you think it might. Do you believe your worthy of receiving what your asking for ? 

Please answer that question out loud to yourself. Yes, do you believe your worthy of receiving ____________________? ( Fill in the blank). 

Be sure to be thankful and grateful for what you do receive, especially the very special people in your life . You will receive more of what you appreciate and are grateful for ... Have any question please ask me , wondering how to be open to receive more, attend one of our workshops , click link for event calendar http://www.beitcoaching.com/events.html

Health*JOY*prosperity...Peace...Lisa

Is Life Passing You BY?

                 

Iowa 

                     Is something Missing? 

Many of the clients I have been assisting this summer have been on a journey to have more substance , purpose , and time in their lives. 

The above picture is taken of a road that is in the process of being built . What needs to happen in order for road to be complete? A lot , it needs to be graded , perhaps more fill is needed, pavement needs to be prepared and put down , rolled , lines painted on and shoulders completed. ( I am not a road maker , please excuse language and missing steps) 

The road is an example of life . When you think, see, or feel your life your life does it resemble picture above or : Below picture,your enjoying all the wonderful things that life has to over? 

Me enjoying a sunset on Lake Superior

Unfortunately there are many more folks experiencing the unfinished  road effect . 

What can you do NOW to start enjoying plus completing your road and allow new opportunities to come to you?  Is it simple it sure is , what is stopping folks from living a life of excellence ? Your  Belief system. 

All change must begin with YOU! Below are some ideas to implement.

1) Ask your self are you more fearful of the known ( now) or unknown? 

2) Do you take responsibility for your actions or lack of actions? 

3) Do you believe you can do anything ? 

4) Do you know you can be successful? 

5) Write a list of what success means to you. 

6) Write a list of changes you want to make now .

7) Circle the change you believe you can accomplish.  

8) Ask yourself what belief do I need to 

release or change to accomplish goal.

9) get a piece of paper and begin to write what it looks , feels, hears like when goal is complete. Write a detailed description from being accomplished to the beginning of your discover. 

10) What will happen in your life when you have been successful at completing goal  ? 

11) What wont happen of you don't. 

12) Write put a plan of action steps you will take to complete goal . 

13) Tell yourself 300 times a day I can do it ! I know I can ! 

Be aware that sometimes in life fear, dis-honoring beliefs have a way of stopping you ... Stop allowing both to be a road block in your life and move forward,  believe in YOU! BE it!!!

Please let me know if you have any questions ?

Lance teaches us how to successfully  go forward , I love this picture.

Health*JOY*Prosperity...Peace...Lisa

Potential- Are you accessing yours?

                                Potential 

Do you know what your full potential is? Do you strive to be the best you can be every day ? Do you believe in you ? 
, 
Life and technology have a way of consuming your time with tasks that keep you stuck in the same place day in and day out doing the same old meaning less activities.How often do you check your text messages and e-mail? Are you checking your messages while attempting to have a conversation with someone?  Do you find your self exhausted all the time? Do you find your self consuming alcohol daily and watching more than one hour of TV a day?
IF you answered  yes to one of these questions YOU are NOT reaching your full potential. 
 Do you set goals for yourself? Do you surround yourself with positive people and you encourage each other to follow your dreams? Are you accomplishing goals? Do you wake up every day thankful and  energized to begin a new day ?  Do you look in the mirror and say to that beautiful face looking back at you " I love you " " Yes you can do it"!!!
If you answered No to one of these questions you are not reaching your full potential. 

Each day we are given two opportunities from nature to re-balance, energize , release . 

These two opportunities are the sunrise and sunset . If you can embrace this beautiful gift from the creator you can begin to see, feel , know your full potential. 

How does this work and how can it improve your quality of life? 

Sunrise: 
1) Get up , get out side and experience a sunrise. 
2) The colors of the sunrise will balance you plus give you energy .
3) Give thanks to the creator for being alive.
4) What one goal do you want to accomplish in the next 90 days?
5) What one step can you take today to get you towards that goal? 
6) If your not sure how to answer #5 ask yourself " self what one step can I take today to bring me one step closer to my goal" 
7) Be still as you watch the sunrise and you will know the answer to your question. You do have all the answers with in you .  
8) What will happen in your life when you accomplish your goal? 
9) What won't happen if you don't? 
10) Which feels better Question #8 or Question #9. Keep your thoughts on what FEELS BETTER, lighter!

Sunset:
1) Go out side if possible to watch the sunset .
2) What did you accomplish today ? High 5 to you! 
3) What heaviness do you need to allow to leave? As you exhale allow the tension , frustration,the (fill in the blank)_______ to leave through your breathe and pores of your skin. ( This creates space for what you want to BE experiencing to come to you). 
4) Truly watch the colors, allow yourself to BE totally in the moment .
5) Give thanks to the creator for all your lessons and learning of the day.
6) Remove all judgement , BE kind to you and others. 
7) Review your goal, see, feel, hear it being successfully accomplished. 

This is the path to discovering your full Potential, how sweet that is. Enjoy the process! Please make it FUN! remember life is but a very large play ground, Enjoy my friends!

Health*JOY*Prosperity...Peace...Lisa 

Check out website for learning and discoveries under event tab    http://www.beitcoaching.com/events.html





  

 

Learn How to Have More Energy , Feel Great , Be Healthy

         

          Do you want to know HOW to have more energy ? 

Two months ago I had another set back in my life in regards to my challenge with Lyme's . What a blessing it has been. I have my energy back , getting back in shape and have slimmed of 12 pounds. 

A good friend Joan recommended I contact her homeopath  . I did best decision , I had a hand scan done which reads the energy system's of your body . The scan tells you so much about your emotional, physical , spiritual self .  

Make a wish

Three changes you can implement into your life now that I have made and changed my life. 

1) Diet : This change turned my life around immediately . I am following This 100% for 90 days than I will follow 80 % / 20% rule . I'll eat 80% of diet on this plan , 20% of diet can be carbs, alcohol, dessert. 

Eat as much fruit and veggies , protein as you would like . No carbs , beans , nuts, rice, sugar or alcohol. Everything is organic, meat grass fed( No Grain) , fish wild caught , chickens organic and free ranged.

No mixing fruit and veggies. When I eat fruit I consume a little raw heavy whipping cream or whole milk. I use Butter or olive oil when cooking .

Take a probiotic , minerals, vitamins, cellular support ... ( need help contact me I offer pure supplements and hand scanning for my clients)

All my symptoms stopped with in 48 hours of making this change. You will be on your way to having a healthy digestion.

2) Emotions: There was a connection between my health set backs and my emotions . 

Your body talks to you all the time , are you hearing . If you have constant head aches for example its  related to fear and self-criticism.

My case I was out of balance with nature and life.

Anxiety being unable to trust the process and flow of life.

Getting back in touch with your intuition , meditation, exercise , being in Nature, honor how you feel, ask yourself questions.

3) Spirituality : Having a connection with the creator/knowing your purpose .

Majority of folks have NO idea of what their purpose on this earth is or what they believe in and why.
Learning to have a inner connection with yourself and the creator. Know what you belief in and your values.
Learn to meditate , pray for what you , others and the world needs.

This is a daily practice.

  

The easiest place with quick results is with diet . I encourage you to make a commitment of living a magnificent life with no settling .

From my experience with how my life as made a 360 degree for the better. That saying is so correct " Be careful of what you wish for you just may get" it is true. 

My life looks nothing like it did three months ago , it was a difficult, emotional , up and down crazy ride . I had to let go of familiar situations, people , activities , being comfortable, did I cry a lot you beat I did. But, last night the inner peace I felt , the enormous opportunities that presented themselves to me the past three days have made all the pain , sadness worth it.  

I know as long as I stay on my path honoring me , creator, my life, vitality and  health will start part of what a experience and enjoy.

Enjoy and embrace your journey we call life ... You are either creating or living on autopilot , May you choose to Create.

September My daughter and I will be launching a new program called "Expansion" which will be based on these three steps to support you in your life to have incredible relationships and overflowing  opportunities .

Health*JOY*Prosperity...Peace...Lisa

Intentional VS Survival

                         Intentional Living 

I 

Niagara Gorge , NY


 

 What am I writing about now? Do you want that job promotion? Are you ready to learn about how to eat healthy so you can be the size you want to be. How about having a peaceful life or an incredible relationship with your kids. Need more money? What is it that you need to know ? The knowing of __________________________ will do what in your life?

If you go about your life with no purpose , goals , dreams , desires you are in survival mode my dear friend . You letting life give you what ever. You are on the back burner , stuck in traffic , and tired. 

Start living Intentionally.  Here are some ideas on how to; Get a notebook and pen.

1) Pick a dream or goal . Lets start small. example : New pair of  "Gold sandals" 

2) Find a picture , make a drawing , write words down on paper. I find the sandals I want  on the internet, take a picture of them , put picture on computer & phone screen . 

3) I ask this  questions a few times a day . What would it take to have My new gold sandals?

4) What do you need to do so you know you will have __________________. Gold sandals.

5) Every night before going to bed set your intention out loud and on paper. I am curious as to when my Gold sandals will arrive and having 5 new clients this month. 

Be aware of how your feeling ? Are you feeling light ( will bring sandals and clients to me) , are you feeling heavy ( will keep intention away)

6) Every morning before getting up I reset my intention I am curious as to when my Gold sandals will arrive and having 5 new clients this month. 

7) When setting intention connect with creator , image a light far above your head , let your self connect with that light , and allow your body to let that healthy warm light to bring health, love and joy to every cell in your body . Now imagine having your intention, Example : I imagine putting on my gold sandals and wearing my new white dress, the shoes feel so good on my feet , I see myself having the restaurant door opened while I walk in and I'm so Thankful and Grateful for me new Gold Sandals. 

I  Believe it's more successful to start implementing this daily into your life with small things first . As you experience success start to play with bigger intentions. This is the game of life make in fun!

Have questions please ask. Text BEIT to 51660 to receive weekly text inspirations . 

Health*JOY*prosperity...Lisa

 

Relationship: Stay or Go

   Are you fueling (seeding)positive thoughts or negatives thoughts????

i   Example: when you complain about your partner, YOU are asking the universe, creator for more of what you are complaining about. Guess what, the relationship keeps getting worse. Please implement, change your thoughts to:

      1)     Remember what you truly like/love about that person. How about that first kiss? 

      2) What attracted you to them in the beginning? Focus on the positive.

      3)  Talk, feel, see, hear, and know, how you want the relationship to be.  Visualize    

     4)Send your intention this pm on how you want your relationship to blossom.

      5)    Keep your focus on that loving, supporting, respectful ________________ relationship.
 6)      State your intention both am & pm ...

      Weather its clients, family or friends when someone first starts dating they are floating on cloud nine, the couples energy is giving life to each other.  It’s a beautiful flow of giving and receiving. Both their eyes are so sparkly and yes everyone around them can feel the love. Hope that brings a smile to your face. Have you ever been to a 50^th Anniversary party of a couple who truly cares for each other? How did it make you feel?

    Love is a potion, an elixir, bigger than life. When a couple understands the importance and magic of this Love energy anything is possible. Your creations get magnified.  Goals are accomplished quicker, more prosperity and health.What would have to happen to have a loving, respectful relationship?If you were in the other persons shoes what would they be feeling?

What is most important to you in the relationship?Have you noticed how people will have numerous relationships marriages that end in disaster over and over again? How does this work, the person is always in the same vibrational pattern, like a radio station. It’s the same as pushing the same button on your radio station over and over again but expecting to get a new station. That is insanity don’t you think?

      

Daily be grateful and Thankful for that special person in your life. Slow down   Listen, hear, acknowledge  what each other needs. Create a dream board together of what you want to be experiencing NOW. Send love from your heart to your partner through out the day, Kiss passionately daily. You know what you don't like , drop it, release it ,let go. . Focus on what you want and the benefits of having more, love , kindness, passion that will happen for each other when your in that frequency. It is that simply.  

Health*JOY*prosperity…Peace…Lisa