Action Step ???

Are You Ready to Start Taking Action Steps?

The power that lives with in you use for greatness

 YES!!! YES!!!YES!!!YES!!!YES!!!YES!!!YES

You have been setting time aside to know what your top priority is ... Perhaps it's spending more time with yourself, Family and friends... Maybe it's starting your own business or changing a belief that is not honoring you ...Discovering your Passion!

When you learn from the dark your able to be in the light and experience such Freedom.

The goal I hear most often from my clinics this time of year is to lose weight...

We never want to lose anything ...Please think of getting healthy or slimming...Being over weight is about protecting your self...Please ask yourself what am I protecting my self from? Spend as much time on your emotionally needs as working out ,nutrition and get OFF the merry go round...You will completely Love you for doing so...I promise!!! :) 

Honor yourself and what you believe

 

We can talk about goals for ever but, they can't happen unless YOU, yes you take action ... 5 ideas to start now...

1) Read your goals first thing in the am and before you go to sleep at night .

2) Find a song that makes you feel good and play it all the time and visualize your self at your end goal? What are you doing, believing , look like? How does it feel? What are you hearing?

3) Make a list of what you need to do, in order to accomplish goal. 

4) Delegate on a calendar what you'll do each day , and the time you'll do it? Perhaps set aside  10 -20 minutes each day at the same time...You want to create a habit example like brushing your teeth ... You just do it.

5) How will you celebrate and acknowledge your success very week? Perhaps its going for a walk , taking a long bath, sleeping in, giving your self Saturday to do what makes your heart sing.

Have fun Be-ing the creator of your life ...YES start taking action this second! Winter is the best time to start your action plan!

YOU Can BE it ™ !!!!

Spend time getting to know you!

Health*JOY*Peace...Lisa