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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Sunday, November 17, 2013

The Benefits of Loving YOU

         The Many Benefits of Loving YOU!!!!!


Wilbe and Shadow


                   Increased Confidence & Self Worth

                                          Less Stress

             Your World and Experiences  Expand around You

                             Increased Vitality &  Health

Your able to look at mistakes as Feedback and learn from the situation... ( Life is all about learning)

                                   Laugh and Smile more

              Have more Fulfilling Friendships and Love Life

                                     Able to BE yourself

                                   Experience More Success

                               Give and  Receive More Love

                              You Feel better and are Happier

 When you Love yourself your a wonderful example for the world...Keep up the great work...

If you struggle with Loving you STOP!!! 

Stop the Negative self talk...Anytime time you think or feel a negative thought or Feeling, STOP... Create a positive sentence or word and repeat it 100 times...

Old thought" no one likes me "

New Thought " likeable" repeat 100 times ...Notice how you begin to slowly feel better...

Words, Thoughts and Feelings are very Power-Full!!! Make them Positive or Neutral... YOU Become what you think, feel and say...


 
Asia

Health*JOY*Peace...Lisa

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