Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch

Wednesday, March 29, 2017

Power of Purpose

According to The Faithful Old World Webster Dictionary The Definition of Purpose  is :

                            The reason for which something is done or created...

Maiden Rock , WI   Mississippi River- I am extremely blessed to have this is my back yard.

What were you created to do ? Be? 
That is a powerful question isn't ? Have you ever asked yourself that ? Have you prayed for an answer to that question?

I taught/teach my children and clients to question everything, which includes me, politicians, clergy , teachers, doctors, schools, corporate institutions , friends, news, social media etc... 
How can you learn , grow as the unique person you are if you're not learning ,exploring  and questioning?

Are you special you beat you are! I was reading an article the other day and the person stated that everyone doesn't have a gift . Well I believe differently we all have a gift, talent which is part of our purpose. Everyone's purpose helps humanity become enlightened and grow. Is growing always easy , I sure wish it was , but unfortunately it takes the negative / bad to see/feel/hear the positive / good.

When you discover your purpose a drive , a power will ignite your inner-self, soul and your path, journey becomes crystal clear your path, journey. When you know that purpose it helps you stay focused , be joyful in your life and work. 
Mississippi River - lake Pepin 

How do you figure out your purpose? Get a pen and a piece of paper, write down answers to these questions.

1) What are you good at? 

2) What do you enjoy?

3) What do people commit the most about you? Example; How good you are at numbers, your smile makes them happy , how you can fix anything, etc.

4) What have you been wanting to try? 

5) Where do you struggle the most? Sometimes the skills you need to learn to stop struggling are related to your purpose.

First flower to bloom at ranch this spring. how will you bloom and flourish? 

Know what ? Let your purposeful way of living begin. HOW you may be asking?

1) Get a notebook, journal , calendar where you can physically track how your daily focus is keeping you mindful toward your purpose.

2) Before retiring at night write down a question, problem that you need help , ask the creator for an answer first thing in the am when your eyes open.

3) What skills , knowledge , books, people do you need to know? 

4) Are you enjoying the process, find it fulfilling, satisfying half of the time? If the answer is no my experience is what your doing presently isn't your purpose.

5) Spend time on how you see and feel your life 5 years from now .

6) What steps do you need to begin talking now to have above.

7) What motivates you to stay on task ?

Free Spirit Ranch - Maiden Rock WI - Administration taking a lunch break 

Being a stay at home home gave me the opportunity and skills to be doing what I am now. Yes my little now big Cherubs were my test subjects ( JOKE- make sure your laughing , I am :) ) 

Can your purpose change sure it can. I see a lot of young people in their twenty's getting so stressed out because they can't figure out what they want to do. How boring life would be if we all knew at 10 years young what we wanted to do . Explore, learn , play ... get to know YOU! The more you know YOU, The more YOU love YOU, Take time to know the Creator and give thanks daily , YOU will begin to notice the fog will begin lift and gently  fade away , opportunity will present it's self every where, and it is so! 

Have fun discovering your purpose! 

 Want to learn more Check out our events happening at the ranch find us at , our facebook link is on website be sure to like us and see what is happening with the horses and nature, plus ideas to living an awesome life. 


Wednesday, March 8, 2017

Thought= Belief= Action=

            What YOU Receive???????????

My question to you: 

 Do you love your life, what you do, the people you know , the amount of money in your bank account, where you live,how you feel , how you look ,most importantly your Health?

Rohan left helps you with connecting to the action power with in you .

Majority of what  you are experiencing starts with what you are thinking or lack of thinking. A car will only run with a battery, correct? A cell phone has to be charged to work? Yes or No?
Horrible things happen in life that are out of our control? Yes or no? 
How does it look... feel... to you... to know... you can be in the driver seat of your life. Like an artist with a piece of fresh canvas you can create a peaceful...beautiful...loving...healthy...joyful...abundant life! 

Freedom inspiring a client to feel and know what freedom in her life could look and feel like.

 How do you start? Your question this week is to ask yourself a few times a day "What is my purpose?

You may know the answer you may not. My purpose is to inspire folks to know how it feels to feel good, be joyful and grateful. I was born into this world happy and I drove people crazy and I still do because I'm almost always happy. My journey in life has been to discover this( I  was a slow learner) . I have had times in my life when I  was so miserable, over worked, exhausted , my health suffered and my world was disorganized , lacked creativity , lacked faith and love. 

I discovered when I took time to pray , meditate , give thanks daily , worked out , ate healthy foods and I lived from how my heart and soul felt/ feel my life changed instantly. Was is easy , sorry it wasn't. Was in really hard , good news no , it took 100% commitment to be consciously aware of every thought that went through my brain and mind.   

The horses aren't engaging with client. That is another Blog :) 

Now what do you do with this information?

1) Ask yourself again what is my purpose ?
2)Pray to the creator and ask that you know what your purpose is? 
3)What is your passion ?
4) What brings joy to your heart?
5) What were you good at as a kid?
6) What did folks like about you?
7) What did folks dislike about you? 

What I know for a fact is that each and everyone us has all the answers within us. Over time people begin to doubt self , fears , beliefs make you question yourself and sometimes you lose faith in a higher power , blame God, stop trusting you and begin to search outside yourself for the answers.
Hello, come home ! You really do know, you have just forgotten that you do know! :) 

1)You have a thought . Stop... Is your thought positive or negative ? 
example you want to be thin ...Stop ... saying your fat , looking at your self with shame etc. 
Change your thought and words to I'm looking forward to be healthy and moving with ease, to feel good about my body and imagine all the energy that I have . Take in a big breathe , hold it for a second , exhale deeply ....ah ....doesn't that feel better? 

2) Belief...what do you believe about that thought? You want to be thin,  but Stop... do you believe you can be thin? What you believe will determine your outcome. Remember a belief is something you keep on telling yourself.

 Perhaps everyone in your extended family is over weight and you've been told you have inherited heavy genes so you will always be heavy. Stop...How...will you begin telling yourself a new story that you know will become your new truth , changing your old belief that wasn't yours , it belonged too________________ ? Now shake your body , brush your body off with your hands , yes I'm serious do it , get that energy out and off of you ...give it to the creator ,angels to recycle in the universe. Take a big breathe in hold it for a second , bigger exhale this time you feel a little lighter, more at peace? Repeat step 2 as needed. I had to repeat it at least , so many times I lost count...LOL. Yes I believe I can be healthy and I slowly make healthier choices I will feel great , feel better, plus my body will begin to release what I've been holding on to and I am thinner. 

3) ACTION baby ! What action will you be Guided to take? Perhaps it's saying a prayer each day asking for guidance to stay on your path of living and being healthy, starting a gratitude journal, joining a gym, walking daily , reading a book on nutrition, find a Holistic Dr ,  Reiki, find a partner to join you on getting healthy and you become a support system for each other. 
A few of my girlfriends and I meet to walk or take a class at the gym  in place of talking on the phone. 

Need more friends visit Yoga studios , Boxing centers, YMCA , Gyms , join a place that feels good to you and importantly is easy for you to get too! 

Warning no forcing the action that causes stress and blame , allow, be open , to begin taking the action , be curious of how it will unfold. Congratulations you are embracing the school of life . 

 Be gentle with you, enjoy this journey called living! 

Many blessings to you! Health*JOY*Prosperity...Peace...Lisa

                           Many blessings to you! Health*JOY*Prosperity...Peace...Lisa


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