Be It Coaching

Another Fabulous Day!!!!  Yes so very grateful...

Having a relationship can be very honoring and loving  to each other or not...
A relationship can foster each others growth or not...
Being in a relationship can bring joy to the soul, mental , emotional and physical body or not...

Here is an formula that I use with clients and myself.

You are "A"
The other person is "B"
The relationship is "C"

Make a list of all the wonderful Qualities that "A" brings to the relationship.
Make a list of all the wonderful Qualities that "B" brings to the relationship.

Spend a few minutes talking about the qualities or moments that make your relationship special.

Make  a list "C" which is your relationship...Of all the Qualities that you like about your relationship.What is it that you both so enjoy? What do you need to add to that list to make it even better...Be sure to review this list weekly / monthly.

It is healthier to keep/ view the  relationship has a separate identity from each of you , But is an extension of the two of you and a creation of the love and respect that you have for each other.  My belief is to keep it that way so you each keep your uniqueness and no one losses who they are...

Here's to having healthy relationship that honor , love and bring much joy ! And to putting your

attention to what you both want....
Peace...Lisa