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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Sunday, December 7, 2014

Dreams, Take action , Now

                   Dreams, Take Action Now



Fiona - What are you waiting for ? Do it NOW! 

What are your dreams ? Do you have to think about it? Can you instantly rattle them off? What is a dream??? I live in the moment.

During the holidays goals and dreams can be put on the back burner or you can totally embrace them and spend time every day focusing on them. It only takes 5 minutes twice a day. 

Willie - 5 minutes twice a day Yes you can do that.

Willie and Lance remind me every day to keep going forward 

1) Leave the past where it belongs,  in the past.

2) Every second gives you a new opportunity.

3) Think out side the box.

4) Never give up.

5) If something isn't working try something new.

6) Remember your strengths. 

7)Give yourself the gift of five minutes twice a day . 

Write down your goals / dreams . Rank the time three. Circle the one that makes you happiest of the top three. Commit  to five minutes twice a day example 7am & 12;15pm . 7am allow your self to visualize achieving  your goal /dream . 12:15pm what little action step can you take and do it . 

You'll be spending 70 plus minutes a week on your goal/dream .

 In a month you'll spend 280 minutes or 4 hours and 40 minutes  plus.

In a year you'd be creating and taking action for 3640 minutes or 60 plus hours . Imagine what you WILL accomplish between now and next December just by committing 10 minutes a day!  Just DO it! BE it ! Believe in you !   

Willie & Lance Playing... Remember to make this fun!

  

 Health*JOY*prosperity...Peace...Lisa

 

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