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Lisa Kuchinski
Be It Coaching/ Free Spirit Ranch
612-807-4740
lisa@beitcoaching.com

Sunday, June 12, 2016

Anticipation of the Kiss, How that experience could Morph your Life and Business.


 Yes, Can you remember the Anticipation of your favorite Kiss?

I'm always introducing  new ways to look , view , grasp situations to enhance my life , my family and clients . My coaching business and Equine Human Connection (TM) piece of my business is trying to get folks to understand the power of thought and feeling . Last night I was remembering my favorite kiss , which was mind blowing and I started to laugh what if I could take that feeling and apply it to growing my business? What a powerful , fun vibration I could be sending out to the world. 
What if you could remember that  feeling and apply, morph it to all areas of your life? If everything is vibration a frequency we send out to bring something back to us . Imagine what the possibilities in your life could be?

Please give your self a moment to remember that incredible moment.

1) What were you feeling? Perhaps your breathing quickened or slowed.

2) How long did you have to wait for that kiss? A day, 1 week , 1 month , 1 year, still waiting?

3) How about when you thought that long awaited kiss was going to happen and someone walked in, the phone rings , someone yells for you or the person changes their mind and turns there head? Did your blood begin to boil with desire , was your stomach going crazy , did you want to scream for all the emotions were totally intense?JOY?

  




  Anticipation:Did you feel alive?Did you imagine how that kiss would feel, taste , sensations flowing  through your body, what were you saying to your self? Were you excited?Were you happy? Where in your body did you feel that happy place?

How are you feeling at this moment?How are you feeling? Seriously How are you Feeling?


What happens when the anticipation stops , judgement creeps in, you forget to be thankful and grateful for that person, perhaps you've forgotten the whole experience of that anticipation of that kiss. The excitement, sensations fad away ? HOW DOES THAT WORK? Life goes back to same old thing because you stopped giving attention to what felt so good and what you wanted to experience.

The focus , attention, energy , excitement STOPPED , faded away, is sadly lost until anticipation returns.


What if you could take the experience of the anticipation of that first kiss and harness it and apply to every aspect in your life ?


WHAT???What if you thought of your dreams , goals, career , relationship as the anticipation of that first kiss? What if you were living every day with the anticipation of that Kiss but it's your whole life being lived with that passion and feeling.  What if you gave attention , focus to the one thing you desperately want , and you allowed it to feel like that kiss, the anticipation of that kiss. What do you think would happen? Very important NO attachment , on;y curiosity and allowing.


 Anticipation can and I hope it has a life altering experience for you. Get to that feeling place of that Kiss , day dream, journal , dream board , write down all the ideas for your career, soul, relationships, let yourself go, the universe is overflowing with possibility . Embrace it all! Remember what ever you are feeling your sending a frequency from you out to the world that says " Bring this to me" . 

If you enjoyed this blog , please comment and share . 




 Health*JOY*Prosperity...Peace...Lisa

Wednesday, June 8, 2016

Vibration- Understanding How it Works in your Life

Do you know what is Vibrating from YOU?



When I was in high school my dad encouraged my brother to go to College, he encouraged me to be an electrician. Figure that one out, my dad knew something I didn't . I went to trade school for my Junior and Senior year of high school and was accepted into the Electrical Union in Western New York after graduation.
I was intrigued by electricity, voltage and  circuit boards. My time in the Electrical Union was short lived but paid for a car and the majority of my college. 

Understanding electricity has been very helpful in learning the meridians of the body and explaining vibrations. May you think so too. How easy is it to turn on a light switch(auto pilot) , put on the air conditioning(auto pilot) , plug in your hair dryer(auto pilot) or recharge your phone(auto pilot). Do you think of what happens when you turn on the switch ? Most likely not . The turning of the switch closes the circuit and allows electricity to flow illuminating your light or turning on an appliance.
Just think of all the rooms in your office , home and all the plugs which connect to all the wires that go to a fuse box in the home/office that runs to a transformer or a box outside of the building and continue to a substation,( Please keep reading it gets better) that connects to other transformers before reaching the final source of were the electricity is created . How many wires do you see in your home? Can you see the electricity flowing? You can hear it on the enormous power lines.

How does this relate to the vibrations that you send out creating your life experiences?  You can NOT see the vibration , just like you can NOT see the electrical wires in the wall,or see the electricity traveling through the wires,  it's cause and affect. Turn the switch on light goes on , turn the switch off light goes off. You have a thought just like the light switch being turned on and that thought will have a feeling attached and off it travels from you , like a pebble being thrown into a pond or a radio station sending out radio waves. You can also think of it as a boomerang, you send it out and it comes back.  
The interesting part is what comes back to you may be non-honoring or honoring depending on what vibration your sending out . Think of the radio station you push the button or turn the tuner to get the radio station you want . If it's  car you know what button your pushing and what station will be playing .  Rent a car it will be chance what radio stations you tune into when you push the button. You have a thought that you know your going to have a great day , you feel that great  day with in you,your sending out a vibration just like the radio station in your car. Your vibe is to have a good day, guess what you will. 
If your thoughts and feeling are random or all over the place your  the space where two radio stations meet , it's frizzy, static,  you don't know what your getting. Would you leave for a car trip to Texas with no map or GPS?

 Basically your settling for what ever life will be tossing to you. Sometimes it works great other times it's devastating. The Bible says "ask and you shall receive" This is the reason for "be careful for what you ask for you just may get it" When you ask you send out a vibration of  your belief and feeling. BUT if you don't believe you can be happy, have a loving relationship , travel first class, have a lake home, the vibration you will be sending out is keep it away.This is how when people say " How can life get any worse"? IT WILL due to the sadness they are sending from their body , the universe reads the information has they want more hardship OK coming right up.

Find this confusing, your not alone. Are you wanting to understand this more or perhaps experience how this works ? I Invite you to come experience Equine Human Connection (TM) session. The horses will give you a visual of what you are vibrating from your body. It's a very fun way to learn.

 Check out our calendar http://www.beitcoaching.com/events.html . Next workshop is June 15, 3-5pm focus will be on well-being and achieving a healthy weight but not limited to this subject. Sometimes the horses know there is something else for you to discover.
Health*JOY*Prosperity...Peace...Lisa
Life can Be a Field of Daisies 



Monday, May 16, 2016

Goals, Are You Accomplishing them?

                     Goals; Goals:Goals???


Spring is such a favorite time of year for me . All the beautiful blossoms and their magnificent scents . I'm truly in heaven . You can see our dog Tuck in above picture under the apple tree. Plus all the gorgeous shades of green , growing grass for the horses. 

I get so motivated to revisit goals , create new ones and take action. This evening I listened to an Audio play  "Extraordinary By Design" by Vishen Lakhiani , Founder of Mind Valley . 
It really hit home with me. Vishen addresses two types of goals MEANS and END. 


MEAN  goals being the ordinary , humdrum goals many of us write down , example go to college , get a job working for_____________, Will make this amount of money, invest this much , get married , buy a house , buy this car , kids , trip , etc. 

The end goal being what makes you heart shine with happiness? What does your soul crave? What are your deepest desires? If you had all the money to do what you want , the want would be your end goals? How are you contributing back to society ? 

I felt like I was being hit on the head and now see the light . I used to goal set from this prospective and it worked . Plus it was so creative , ideas would come to me , opportunities . This past week I've been goal setting from the MEAN, to be honest it turns my stomach and stresses me out . 


This evening I took the time to write down were I want to be traveling with my family  , who I want to be meeting , spending our winters on a boat in the gulf, how the horses and I can inspire people through "Equine Human Connection" . The thoughts of what I could be writing from our new boat makes me so happy . We don't have the new boat yet , but I know we will. 

What will your goal's be when you create them from the END? 


Have fun , do something new , Be Happy and smile lots ! 
Health*JOY*Abundance...Peace...Lisa
 

Friday, April 22, 2016

Is #fear Stopping You?

                                  Fear




Is fear stopping you from being the greatest version of you? Is fear keeping you from taking action steps , following your dreams, being in a relationship, trying something new? 

The past three weeks for me has been an emotional roller coaster ride. I have some many choices . I know what path I want to take but it means a life change that once made there is no going back. 

I ask myself what will bring relief, get me out of my head and in touch with my heart and soul.
Relief is vital. Why you may be thinking? What ever thoughts or feelings I'm having I'm broad casting out from me , yes I'm a human radio antenna ( you are too) asking the universe to give me more of what I'm feeling. I don't like how I'm feeling at the moment , why would I want more of that? So the next best feeling is relief,  being neutral.  Being neutral means I stop all self talk, still my mind and feelings , I'm totally present. I ask the creator to please give me clarity. What do I really want? What will bring joy to me ? 

Fear stops so many of us from living an incredible life . What would happen if you made #peace with the fear? What would happen if you released all attachment to fear? What if you acknowledged the fear, said it out load. For me I am very fearful of expanding the ranch due to the financial responsibility I will be taking on. Plus I'm in direct conflict with myself, I'm wanting more freedom in my life , taking on more responsibility gives me less freedom , which sets of warning alarms through my whole body. 

The question I ask is I may have less freedom at this moment but will I have more freedom in the future with this decision. What if I morphed the fear , changed it into positive energy , what would happen? 
GHOST : reminds us to take our own paths.


If I was walking down a street late at night , my hair on the back of my neck stands up and I became fearful I would take that very seriously because my survival instincts are warning me of my safety. I would know to remove myself from the situation now. I'm writing about the other fear. The fear that stops one from living and experiencing bliss . 

You have all the answers with in you . Talk to you. 
1) What is the fear telling you? 
2) Is the fear coming from survival or past negative experience? 
3) What does the fear look and feel like?
4) What would happen if you released the fear?
5) Is it better to be in the fear or take action steps toward the life you want to live?
Asia teaches us our inner power


Life is about discovering , learning , #loving, being, plus so much more. Know your dreams and goals, keep all your focus and attention on where your going and enjoy the process. 

Health*JOY*Abundance...Peace...Lisa

Check out calendar of happenings / workshops http://www.beitcoaching.com/events.html







Friday, April 15, 2016

The Late experiment , Power of thought,

               Would you like to be on time?


 I have done a little experiment with the clients that I work with who are consistently late and are wanting to be on time. I must admit I am part of the late group.

It  usually doesn't bother me if I'm late I always say I get there when I'm sub-post to . This has worked really well for me but for my youngest child and the people who are in my life that being early is important drives them crazy . My being late stresses them out . 

I asked 10 of my clients that are normally late to part of my "word change project" . Below are our collective findings . 

We kept our habits the same just changed our words from 
I'm late .............................................to I am always on time.
Hurry late again................................to I'm early. 
No matter how I try I'm always late......I'm on time.

When ever we had the thought of late we'd say out loud or to ourselves numerous times I'm on time or I'm early over and over again.




What we all discovered within a week of consciously changing our words we all started being on time , how are bodies felt inside changed to . Being late feels different that being on time. Every thought every feeling sends out a vibration to bring us that experience . 

As I was on my way to a very early meeting that I had a 75 minute drive to get to; meaning I was up at 4:30 am. Yes that is too early to be getting up.  I needed to be on time. I felt myself getting agitated because I would be late again. I changed my thought and started saying I'm early , the horses and dogs were perfect for me . I have three gates to drive through when leaving my place. The traffic was always moving, I found a parking spot right up front . I arrived on time,  95% of people attending meeting were 10 -15 minutes late . Very interesting isn't it. Because I wanted to be early. I was. 

Others in study had similar experiences , Everyone felt calmer getting to destination. There was a flow getting to destination . Everyone experienced more green lights, less traffic jams,easier leaving home. 

We all had a great laugh because in the past it didn't matter how much time we had to get ready we were still late , something always happened that caused us to be late , child spills something on you as your walking out the door, muddy dog jumps on you , you hit every red light, road construction, can't find a parking spot, GPS takes you to wrong location the list goes on and on for all the excuses . Because we kept saying and believing we'd be late. I believe it's our words, thoughts and experiences that create this. 




Can other's thoughts and feelings effect the outcome ? Probably. JS in the study said he's still late with meeting his girlfriend , but on time for everything else. His girlfriend always talks about how late he is. 

Try changing your words and see, feel what happens. Example want better health remove the word "Fight" Replace it with allow . I will be open to allowing excellent health and #well-being into my experience. That feels better,


Talk about what you want , what would a happy #relationship look and feel like ? What wonderful words would you hear. That feels better than complaining .

What would it be like to have money in savings? Be curious about how money will easily come to you versus I am so broke I will always be poor.

That is how being Grateful and Thankful brings more of that to you . You experience what you talk, think , and FEEL. 

The little late experiment taught all of us so much more than being on time, we /you can take the learning and apply it to anything. Have a question about this please ask. 



Yes you are more powerful than you know. 

Lots going on with workshops and classes this spring and 

summer . Check out 

link http://www.beitcoaching.com/events.html , or go 

to www.beitcoaching.com and look under events . Please

 spread the word.

Health*JOY*Abundance...Peace...Lisa






Sunday, April 10, 2016

#Visualize Your Outcome , Part III





 What would happen in your life IF you changed one belief and let go of being attached to your outcome?



That is exactly what Mr. C did. Over a six month period , three Equine Human Connection sessions , two #Reiki sessions, one therapeutic #coaching session, daily reflection , writing, Rolfing, keeping thoughts on what he wanted to happen in his company and life.



Mr.C went to work brought one of his managers with him for the day with the focus be open to find new opportunities, and it would be  enjoyable and easy. Mr.C listened to his inner guidance system.
First stop of the day landed his company two  new immediate jobs and a working #relationship that  will last a very long time.



Now Mr.C just needs to keep duplicating his feeling, thoughts , actions and new beliefs 24 / 7, twenty four hours a day , 7 days a week. 



What did Mr. C do . 

1) Took learning from Human Equine Connection 
       a) Finding work could be easy 
       b) Knowing how much money company needed to make
       c) Knowing where in his body it felt good . When your in a place of relief or feeling good you send out a vibration to bring you what you want. 
       d) Knowing where in his body he felt dread and disbelief . Why is this important? Because when he's in this place Mr.C is bringing to his experience what he dreads. 
        e) Mr.C visualized , felt, saw , heard all that he wanted to experience last Monday before he went to sleep and he believed it would happen. 
        f) Mr.C let go of all, any attachments to outcome. He trusted , he didn't know how, ( You don't have to know HOW). 
You just have to know that it will happen, usually it arrives better and different than you think. 
       g) Mr. C kept asking the Question " What will it take to make $800,000. by September" . 



" What will it take for me to ___________________"? 

Let go of fear and replace it with curiosity, keep asking yourself 

"What will it take for me to ____________________"?

What brings joy to your life? What makes you smile? 

"What will it take for me to____________________"? 


Health*JOY*Abundance ...Peace...Lisa


























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Friday, April 8, 2016

Destructive Behavior- learnings

          Life Lessons from Cisco the Horse

Cisco came to live with us 18 months ago . I will always remember him as my birthday blessing . 
I call him a horse but he's actually a POA ( Pony of America).

I have two offices at the ranch the one I see clients in ( looks out back pasture) and my private office were I write ( looks out at front paddocks and front pasture .

Cisco has so much to teach us all about caring and giving TLC to the people in our lives that we love and care for. 

I'm in my writing office yesterday and I'm watching Cisco harass the older horses by biting , pushes , hip checking , running around . I had to laugh . I had the knowing that I haven't been giving him the attention,time and love he needed .



I thanked Cisco , joyfully gave him the time and love he needed.
Guess what ??? This morning he was back to his kind loving self . For all the horse people who know horse behavior ,let go of that for a moment and just imagine the possibility of what there is to learn when you see, feel and experience something from a different angle . 
The lessons that I take from Cisco and  apply to life learning.

 Majority of children and adults are unable to communicate their feelings , needs or desires . When your spouse is doing lots of things with out you, kids are acting up , person cuts you off in traffic, some one you know is doing destructive behavior . Ask your self what do they need? Does the stranger need a smile a friendly wave , you give them space to get it in ...What would happen if you sent love from your heart to theirs. What if you spent more time with your children? 

What if you took the day off of work and spent the whole day with your son or daughter and just listened to them from the heart . 

What if? 
What would it take to have healthy loving relationships?

Can you answer these questions ?

1) How do the people you care about learn? Experience life? 
2) What are their favorite activities?Colors ? Foods?
3) Do you acknowledge the little things they do for you, kisses, hugs , notes, wanting to spend time with you.
4) Who do you spend your time with ? 
5) Do you make time for the special people in your life?  Sorry folks that quality thing is a bunch of bull people tell them selves to hide their guilt. It's quality and quantity. Feel guilt make a life change. Guilt is how your soul is communicating to you.
6) Do you ask questions about actions that cause emotion in you?
7) How do you make a difference in your sons, daughter, step kids, wife, husband, girl or boyfriend, niece, nephew, sister, brother, parents, friend, cousins, neighbor, grandparents or strangers life? 

Can you answer the above questions about you?

I measure success in MY life by the healthy loving relationships I have BUT starting with loving and caring for me first . 
When you love you , you have an over flow of love and kindness that vibrates out from you. Try it sometimes and see , feel and hear what happens . 

#Health #JOY *Abundance ...Peace...Lisa








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Welcome to the Blog...May you be enlightened , inspired and excited to start creating and living an amazing life NOW!...

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